13 Natural Pain Killers In Your Kitchen
Whenever we feel pain, we reach for the pain killers immediately or even those prescribed by the doctor but today many are still not aware of those hundreds of natural pain killers. Why don’t we just rely on plants in order to get rid of these pains? These chemicals are effective but are dangerous at the same time. Many have equal side effects too which comes out over long time period of usage. Many medications failed to cure chronic pains which are a big problem these days. Unlike these chemicals, plants have equal positive effects with no side effects.
First of all before you do anything to cure your pain, you just have to quit all your unhealthy junk foods you got addicted to. These days most of the foods are refined and have sugars, refined carbohydrates, and doesn’t have vegetables, fruits and whole grains, which are the main reason in blocking the ability of these medicines to halt the pain.
Now that you’ve done that, it’s time to check those herbs and essential oils which have analgesic properties which reduces the pain. Below are few of those top natural pain killers you may like to try.
1 – Ginger:
2 – Turmeric:
Turmeric is a good antiseptic and so is used in almost everything. It’s being widely used as an ingredient in Ayurveda too due to its wide range of benefits. Turmeric is also well-known for the anti-inflammatory properties. Turmeric is a common ingredient used to cure both pains and skin disorders like rheumatoid arthritis and psoriasis.
3 – Basil Leaves:
The holy plant, Basil is a well-known herbal plant. As per traditions, we grow this holy Basil plant in front of our houses too. With anti-inflammatory properties, basil leaves can relieve pain.
4 – Birch Leaves:
Birch leaves work like cortisone which is a prescribed drug used to treat endocrine disorders, lupus, arthritis, skin diseases, autoimmune problems, etc. A chemical, Methyl salicylate which is similar to salicylic acid used in aspirin tablets is found in these leaves. This has anti-spasmodic, astringent, analgesic, antifungal, diuretic, detoxifying, properties which can reduce skin damages and enhances proper blood circulation. It also helps in promoting enzymatic secretions. It’s one of the best natural pain killers.
5 – Capsicum:
Capacaicin, a pain reducing ingredient is found in capsicum or chile peppers desensitizes nerve receptors called C-fibers that cause pain response temporarily. It can diminish soreness for few weeks. If it’s applied for 1 hour to those with neuropathic pain, they can get pain relief for up to 3 months or 12 weeks.
6 – Cherries:
7 – Peppermint:
Peppermint is yet another great natural pain killer and so can be used for toothaches, joint pains, discomfort from bloating and gas, skin problems, muscle pains and headaches.
8 – Bromelain:
Bromelain, an enzyme mostly found in pineapples especially in their stems reduces the prostaglandins levels in the body which are hormones inducing inflammation. Take pineapple if you have arthritis or musculoskeletal tension conditions. This enzyme also helps in healing connective tissues and muscles.
9 – Cranberry juice:
Ulcers usually form due to a pathogen called H.Pylori that attacks the stomach lining and small intestines. Instead of antibiotics, prefer cranberry juice which can kill this pathogen and reduce pain. You can never get urinary tract infections and ulcers if cranberry juice is consumed often.
10 – Blueberries:
Just a single cup of blueberry can cure 60% of urinary tract infections due to the presence of antioxidants which can kill the free radicals. It is well-known fact that these free radicals inflame the stomach linings and can even cause cancer. Keep away those bladder infections with these fruits.
11 – Grapes:
12 – Garlic:
Chop a clove of garlic and heat it with a tablespoon of mustard oil and olive oil. Application of this to the aching joints can relieve even arthritis pain. If you have toothache, use 3 cloves and just a pinch of salt. Application of this mixture to your aching tooth can relieve the pain.
13 – Cloves:
Cloves can be used for toothache too. Get toothpaste with clove as an ingredient in it for your oral health. Apply some clove oil on the aching tooth for great results.
Do you have these natural pain killers at home?
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