Black Beans/ Rajma Hummus Recipe

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Black Beans/ Rajma Hummus Recipe-

Hummus, as you all are aware, is basically a dip or food spread which is made by cooking and mashing chickpeas with a blend of olive oil, lemon juice, salt, tahini, garlic etc. It can be easily prepared and is one of the most sought after dishes for Low Carb eaters.

It serves to be a perfect appetizer and pure vegan dish for vegetarians. It can be served as  dip along with some vegetables or as a spread in tortilla wraps of veggies. Read my chick pea hummus recipe here

Kidney bean  rajma hummus recipe

These are non-time consuming food options which can be prepared on the go when you don’t have enough time to make a filling & low carb food!

Lets quickly know what are the main ingredients required for this dish.

For Preparing Black Beans/ Rajma Hummus you will need-

  • 2 Medium cup beans
  • 3 tablespoon lemon juice
  • 2 tablespoon Tahini
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • A small pinch of cumin
  • 1 garlic clove
  • 1 tablespoon olive oil
  • 2-4 tablespoons of the liquid left after draining black beans

Method of Preparation-Black Beans/ Rajma Hummus Recipe

The method of preparing hummus is extremely easy and any one can easily prepare it by following these instructions as under-

Firstly, add all the ingredients mentioned above to the food processor container leaving the liquid left after draining.

Allow the food processor to mix the ingredients until they all are smooth and consistent.

Afterwards taste a small portion and add any extra spices, if they are not as per your taste.

After adding the desired spice, also add 2-3 tablespoons of the liquid which was left after draining the black beans and mix well so as to make the mixture smooth and consistent.

You can usually decide how much consistency you need for the hummus and based on that add the liquid so as to get the desired smoothness & perfect consistency.

Now, Black beans/Rajma hummus is ready to be enjoyed 🙂

 

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