_ap_ufes{"success":true,"siteUrl":"www.fitnessvsweightloss.com","urls":{"Home":"http://www.fitnessvsweightloss.com","Category":"http://www.fitnessvsweightloss.com/category/alcohol/","Archive":"http://www.fitnessvsweightloss.com/2017/11/","Post":"http://www.fitnessvsweightloss.com/how-much-fibre-a-day-will-help-in-weight-loss/","Page":"http://www.fitnessvsweightloss.com/ask-query-2/","Attachment":"http://www.fitnessvsweightloss.com/?attachment_id=27169","Nav_menu_item":"http://www.fitnessvsweightloss.com/15630/","Wpcf7_contact_form":"http://www.fitnessvsweightloss.com/?post_type=wpcf7_contact_form&p=8307","Safecss":"http://www.fitnessvsweightloss.com/?safecss=safecss"}}_ap_ufee Antioxidants And Free Radicals In The Realm Of Fitness? How do anti oxidants help in getting rid of free radicals? Free radicals get electrons from antioxidants and stabilise themselves.