How To Choose Right Workout Clothes For Your Body Type
Heya Everyone,
Last time I wrote a post on how to choose good workout clothes depending on fabric, fit and color. There are various other aspects to look out when you are selecting workout clothes.
This is a WOMEN only post, sorry guys 😛 . So ladies, let’s begin.
How To Choose Right Workout Clothes For Your Body Type?
We women are of different shapes and sizes 😉 (pun intended). Its important to dress correctly when you work out, especially if you work out in a fitness center or go out in parks for jogs/walks. Otherwise, you may end up either looking shabby or looking too hot to handle for a gym 😛 . I will make this post readable and leave it for you to decide what kind of clothes you can wear.
Let’s see how you can dress as per your body type –
If you have it , flaunt it 😉
If you have no belly fat, you can surely workout in sports bra and shorts. You can wherever whatever you like. Remember, there is someone always jealous of you, including me 😛
If you are short
Stay away from full track pants for you will always need an alteration. You can wear shorts, tights or 3/4ths. Tights are also knows as leggings and have a tight fitting throughout the leg whereas 3/4th can be loose.
If you are top heavy and have chicken legs… errr thin legs
Double layer your sports bra , it always helps to give much needed extra support. Wear a long tee. You can wear full sized tracks or 3/4th or shorts too. Just stay away from tights. Yoga pants also are a nice option.
If you are bottom heavy
Avoid wearing tights and shorts or anything that clings on butt or thighs. Wear relaxed tracks. I recently saw a very fat lady wearing kind of harem pants in gym. It was not exactly as loose as harem pants but it was somewhere between a harem pant and yoga pant.
If you are top and bottom heavy
In case you are plump or fat, wear a long loose Tee and full track pants. Play safe ! As you lose weight, you can be a little more adventurous 😀
If you are proportionate
You may not be an hour glass figure, but if you are proportionate, you have a lot of options to wear stylish yet functional workout clothes. Skirted tights are my favorite !
One last tip on Tees !
Always prefer sleeveless or half sleeves tees. The tees should be a little longer than what you would be usually wearing for casual occasions. You might not want to expose unintentionally when you bend for your moves 😉
If you have
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LoL Tarun… liked it simple…. but can’t decide if what I wear is right or not… My simple rule for myself is wear what you feel comfortable in. Like for me the tee has to be tight so that I am forced to keep my core tight while working out. Who likes to show bulges to the world … 🙂
Kanan, it does not hold good for people who have a lot of belly fat. No matter how tight you keep your core, the layers of fat will show up.
Yup Tarun and thankfully I don’t have those many layers left on my belly now… 😛
LOL chicken legs??