Indian Vegetarian GM Diet – Day Two
Hello All,
Happy Day Two 🙂 You al must have gone through my Indian Vegetarian GM Diet-Day One experience yesterday. If not then check out my yesterday’s post. Here is the description of my Day two.
My Experience with Indian Vegetarian GM Diet – Day Two
Indian Vegetarian GM Diet – Day Two is a Veggies day. You can have unlimited veggies – raw or cooked. Raw as in salad is obviously preferred choice but somehow I don’t like raw veggies.
The day has to start with baked/boiled potato with a pat of butter. However, salted butter is not healthy as compared to Desi Ghee. So, i used a pinch of Desi Ghee and tossed boiled potato with red chilly powder and little salt.
I thought I will enjoy this potato recipe but it became boring after I ate half of it 🙁
For lunch, I steamed a big sized Cabbage with 3 tomatoes in the pressure cooker. Added minimum salt and spices. I ate this with curd for lunch and dinner both.
You can read more Cabbage recipes here.
Unlike Day 1, I did not feel the need to indulge every two hours. However two hours post dinner, I felt dizzy. Side effects you see ! I was a little uneasy at night too.
I kept myself hydrated with 3.5 – 4 litres of water intake. I had 2 cups of tea , one in the morning and one in the evening. My energy levels were pretty okay during day but as the day progressed, there was a noticeable drop.
Weight Loss after Indian Vegetarian GM Diet – Day Two
I have lost another 300 gms of weight. This means a total weight loss of over 1 kg.
Where did I falter-
Well as usual my lack of faith in any diet per say could not let me go for all vegetables day. I had curd with cabbage. How an ideal GM Diet should be done on Day 2, you can check in this link…..here…..
Our beliefs about food are so strong that we sometimes find it difficult to change them. Isn’t it!
We are planning to restart a series on Indian GM Diet experience again next week as Covid-19 lockdown has made everyone gain weight due to home cooking. When you know you have to cook yourself then why not try your hand at some traditional Indian goodies and we all know most of them are either fried or sweet.
Have you ever tried Indian Vegetarian GM Diet ? Would you like to be a part of our second series of Indian Vegetarian GM Diet?
You can follow us here on Instagram….. https://www.instagram.com/indianweightlossblog/ for a detailed seven days GM Diet program.
You may also like reading –
- How To Build Up Running Stamina
- The GM Diet – Does It Really Work ?
- Home Remedy for Cough | Healthy Sweet Dish
- Bipasha Basu’s Weight Loss – From Flab to Abs
- PCOS Diet For Indian Women | How To Deal With PCOS
- HealthCrazee Diet Plan and Service Review
- 15 Benefits Of Eating Beetroot
- Which is the Best Oil for Cooking
- My Latest Lifestyle Changes to Lose Weight – Part 2
- Why Desi Ghee is Good for Health ?
- Introducing Minisha Jaiswal, Dietician On Board
awww! i think i would love the day than day one but i need my energy level ..:( what to do ??
Na, I dont think one can work out in the gymn with this kind of diet. I will try going to gymn today, lets see.
I tried thai GM diet … And i lost 4 kgs and looked fantastic on my cousins wedding.
Wow Lovely :). Congrats ! Were you able to keep off the weight for long ?
Was that a temporary weight loss girl ?
You steal my thoughts too now LOL 😉
This one is scary!! Only veggies!!
i wont be able to stick to this for more thn 2 days :p good tht u lost weight
Taps, m feelin great difficulty in pulling it off 🙁
LOL, i have felt this so many times when i ate only veggies.
I tried gm diet and lost around 3.5kg, first day was very bad but after that its ok… and in my last days I was feeling so light and fresh.
Hey thanks for sharing your experience Kangna 🙂 . Did you gain some weight after you left the diet ?
this diet looks promising. I want to try it but am scared of side effects like hair fall and lower immunity
Shweta, I have made a few modifications as per my needs. I am taking egg whites off n on. I am also not giving on my multivitamin n iron tab.
You can also do the same way. You might lose less but you will detox , lose weight n no hairfall too.
Not yet Tarun, but may be because I normally avoid junk food and sugar or any unhealthy food to maintain my weight. sometimes I cheat but I think that’s ok…/
yeah, its okay to cheat sometimes :). Nice to know that you kept it off !
Hi , I ate veggies first day instead of fruits is that ok? does it make any difference to the diet
great, thanks for sharing…
Amazing Diet Plan For all vegetarians people very helpful tips.
Thankyou
Thank you Tarun. Really motivating. Will follow you.
hey this is nice to have this everyday diet in detail