Hello All,
Happy Monday 
. May weekend arrive soon 
! Thank you everyone for your support. Your motivation means a lot to me!
My Experience with Indian Vegetarian GM Diet – Day Two
Indian Vegetarian GM Diet – Day Two is a Veggies day. You can have unlimited veggies – raw or cooked. Raw is obviously preferred choice but somehow I don’t like raw veggies. The day has to start with baked/boiled potato with a pat of butter. However, salted butter is not healthy as compared to Desi Ghee. So, i used a pinch of Desi Ghee and tossed boiled potato with red chilly powder and little salt.
I thought I will enjoy this potato recipe but it became boring after I ate half of it 
For lunch, I steamed a big sized Cabbage with 3 tomatoes in the pressure cooker. Added minimum salt and spices. I ate this with curd for lunch and dinner both.
You can read more Cabbage recipes here.
Unlike Day 1, I did not feel the need to indulge every two hours. However two hours post dinner, I felt dizzy. Side effects you see ! I was a little uneasy at night too.
I kept myself hydrated with 3.5 – 4 litres of water intake. I had 2 cups of tea , one in the morning and one in the evening. My energy levels were pretty okay during day but as the day progressed, there was a noticeable drop.
Weight Loss after Indian Vegetarian GM Diet – Day Two
I have lost another 300 gms of weight. This means a total weight loss of over 1 kg.
Have you tried Indian Vegetarian GM Diet ?
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awww! i think i would love the day than day one but i need my energy level ..:( what to do ??
Na, I dont think one can work out in the gymn with this kind of diet. I will try going to gymn today, lets see.
I tried thai GM diet … And i lost 4 kgs and looked fantastic on my cousins wedding.
Wow Lovely :). Congrats ! Were you able to keep off the weight for long ?
Was that a temporary weight loss girl ?
You steal my thoughts too now LOL
This one is scary!! Only veggies!!
i wont be able to stick to this for more thn 2 days :p good tht u lost weight
Taps, m feelin great difficulty in pulling it off
LOL, i have felt this so many times when i ate only veggies.
I tried gm diet and lost around 3.5kg, first day was very bad but after that its ok… and in my last days I was feeling so light and fresh.
Hey thanks for sharing your experience Kangna
. Did you gain some weight after you left the diet ?
this diet looks promising. I want to try it but am scared of side effects like hair fall and lower immunity
Shweta, I have made a few modifications as per my needs. I am taking egg whites off n on. I am also not giving on my multivitamin n iron tab.
You can also do the same way. You might lose less but you will detox , lose weight n no hairfall too.
Not yet Tarun, but may be because I normally avoid junk food and sugar or any unhealthy food to maintain my weight. sometimes I cheat but I think that’s ok…/
yeah, its okay to cheat sometimes :). Nice to know that you kept it off !
Hi , I ate veggies first day instead of fruits is that ok? does it make any difference to the diet