Personal Trainer Courses In India

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Personal Trainer Courses In India

How to choose a personal trainer 1

Hello All!!

Are you a fitness enthusiast? Do you want to be a personal trainer? Do you have that fitness fire in you? Well, if you really want to enter the fitness world and make it your career, this post will be useful for you! Read on!

Generally speaking, to become a fitness trainer, you need to do a course and appear for the exam to get accredited by organisations like NCSF, ACE and ACSM. For each accrediting organisation the eligibility and validity is more or less the same.

How to choose a personal trainer 2

Let us talk about the internationally renowned organisations in detail. After all you need to choose the right one to get yourself certified as a personal trainer. But you need to know about NCCA before that! Accreditation by NCCA (National Commission for certifying Agencies) serves as a benchmark or standard on how various organisations should be conducting certification.

Accreditation organisations

NCSF

NCSF- The National Council on Strength and Fitness is a member driven, professional accrediting organization for exercise science professionals and personal trainers. NCSF is serves the public through research and advancement of movement sciences. The program developed by NCSF is user friendly and has been adopted by 200 + colleges and universities all over the world! NCSF certification program is recognized by NCCA.

NCSF Personal Trainer Course

The NCSF Personal Trainer course is designed for those who provide one on one instructions on fitness training. After you successfully clear the Personal Trainer Certification Exam of NCSF, you would have displayed your knowledge in the following areas:

  • Basic anatomy
  • Exercise physiology
  • Health screening and evaluation
  • Nutrition and weight management
  • Exercise prescription
  • Special populations

Course duration: 3 and a half months

Eligibility: You should be of at least 18 years of age with a high school diploma or anything equivalent to it. You should also have a current CPR (Cardiopulmonary resuscitation) certificate.

Period of validity: The certificate will be valid for 2 years.

ACE

ACE- American Council on Exercise was founded in 1985 and is a non-profit organisation. In a time span of 25 years, ACE has been able to establish resources for both fitness trainers and consumers. ACE provides unbiased, comprehensive and scientific research that has an impact on the fitness industry. This makes it a trusted fitness authority. ACE possesses a long heritage in education and certification. Do you know that it has certified more than 50,000 fitness professionals so far? Simply amazing!

ACE Personal Trainer Course

An ACE certified fitness trainer is capable in demonstrating the knowledge of the following:

  • Screening risk factor
  • Fitness assessments
  • Nutrition
  • Exercise science
  • Exercise program design and implementation
  • Instructional and spotting techniques
  • Lifestyle modifications

Eligibility for the course: the candidate should be minimum 18 years of age and should hold a CPR certificate.

Course duration: Three and a half months.

Period of validity: The certificate will be valid for 2 years.

ACSM

American College of Sports Medicine (ACSM) was the first one to certify health and fitness professionals and till date has certified more than 25,000 health and fitness professionals in 44 countries. ACSM sets standard in the health and fitness industry as it exercises guidelines that are used for testing by all other certifications. ACSM certifications are accredited by NCCA.

ACSM Personal Trainer Course

The ACSM certified personal trainer is good at demonstrating safe and effective ways methods of exercising by applying the basic principles of exercise science. He or she is also capable of providing appropriate exercise guidelines and motivating people to lead a healthy lifestyle.

Eligibility for the course: the candidate should be minimum 18 years of age and should hold a CPR certificate.

Course duration: Three and a half months.

Period of validity: The certificate will be valid for 3 years.

Now, will it be easy for you to decide which course you should be joining?

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