8 Yummy Salads For Weight Loss
When you are on a weight loss diet, you will be made to eat a lot of salads. It need not be the usual boring carrots, tomatoes and radish salad. You can have something different everyday! Here are some salads for weight loss with everyday stuff that is available in most Indian kitchens!
How about a healthy salad that is tasty too? Yes, this salad has bell peppers of all the three colours: red, yellow and green, golden corn, onion, tomato, broccoli, mushroom and lettuce. All these veggies are boiled and mixed with hung curd and paneer. Add a dash of lemon, black salt and pepper and enjoy the salad. You can have it at anytime of the day!
This salad is meant for the winters! You have to wait for a few months to enjoy this salad as it is warm salad. The salad has spinach, kohlrabi (ganth gobi), bell peppers, cabbage, mayo and beet vinegar. You can make this beet vinegar at home! Click on the salad heading for the complete step by step recipe!
Ever tried a sweet salad? This one is great for those of you who have a sweet tooth! Well the main ingredients in this salad include cabbage, carrot, beetroot and apple. The dressing has vinegar, honey and olive oil. It is a simple and ready-in-a-jiffy kind of salad. It is loaded with goodness. And please don’t forget to refrigerate this salad as you should enjoy it cold.
This moong dal salad is filling and gets ready in a jiffy without the need of any fancy ingredients. Boil the moong dal or just microwave it. Chop onion and tomato, add condiments and you are ready to rock. You can have this salad as a meal. You can add mayo or other low carb sauces that you enjoy. This salad provides you with protein and is low in carbs.
This one is a super easy salad!! As the name suggests the main ingredient is cabbage. You need 2 cups of shredded cabbage for this salad and the rest of the things will be handled by the dressing. Yes, the dressing is quite simple just white vinegar, sugar, salt, olive oil and pepper. Mix it all up and refrigerate for a while. Enjoy the cold salad!
This salad requires lots of healthy and low carb veggies. You can add cucumber, tomato, onion, broccoli, yellow bell pepper, lettuce and one fruit- pineapple. You need to steam the broccoli while chopping the other veggies. You can use a readymade salad dressing along with olive oil, mustard sauce, salt and pepper. Mix it all up and enjoy!
Enjoy this healthy corn salad as a quick fix snack. You just need steamed corn, onion, tomato, and cucumber. Drizzle some lemon juice and sprinkle some chaat masala!
This is another easy-peasy salad that does not require any cooking. You just need to chop tomatoes and onions, slice a green chilli and add preferred condiments! Mix it all up and you are done! It will take less than 5 minutes to get done with this salad.
Hope you enjoyed this list of healthy salads for weight loss!
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