Steamed Fish With Mint Sauce | Paleo /Wheat Belly Fish Recipe

2
566
Steamed Fish With Mint Sauce Recipe weight loss (8)

Steamed fish with mint sauce – Zero oil recipe

Belonging to the coasts also blesses you with a pallette for seafood. I simply love fish in any form.This is one of my favorite recipe of fish. It is not just lip smacking yummy but also its healthiest best. And the topping on the cake is, its a fool proof easy recipe. So lets begin.’

Steamed Fish With Mint Sauce Recipe weight loss (8)

Ingredients for Steamed Fish With Mint Sauce

  • 4 Fresh Pomfret

  • Mint leaves or Pudina-one bowl

  • Corrinder – half bowl

  • Fresh grated coconut – 2 tbs

  • Green chilli – 3 to 4

  • Garlic – 3 to 4 pods

  • Ginger – 1″ cube

  • Lemon –  1

  • Cummin seeds – 1 tsp

  • Salt to taste

  • Metal food foil

Method:

Take full Pomfret. Clean the fish and slit on one side to stuff the sauce or masala. Marinate the fish with salt, lemon juice and turmeric. Keep it aside for 15 minutes.

Steamed Fish With Mint Sauce Recipe weight loss (1)

Meanwhile make a fine thick paste of rest of the ingredients.

Steamed Fish With Mint Sauce Recipe weight loss (1)

Steamed Fish With Mint Sauce Recipe weight loss (3)

You may add lemon juice instead of water to get the right consistency of sauce. Add salt to the sauce. Stuff the fish with the sauce or masala. Coat the outside too. .

Steamed Fish With Mint Sauce Recipe weight loss (4)

Wrap each fish in a metal foil. Steam in a steamer or double boiler for 10 minutes. You are done. Servewith steamed rice or eat as it is

Steamed Fish With Mint Sauce Recipe weight loss (7)

Steamed Fish With Mint Sauce Recipe weight loss (6)

Steamed Fish With Mint Sauce Recipe weight loss (5)

PS: You may choose any fish for this recipe. But preferably fish without much of flavour like Basa, Sear, King fish or Pomfret.

Hope you like it.

Hope you enjoyed my steamed fish recipe 🙂

You may also like reading –

2 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here