Zenith Nutrition StressFly Review
As you all must have observed that I am writing many reviews about various supplements from Zenith Nutrition and the simple reason being that the products are good .. real good. Best is that they have a supplement ready for most of the problems which are related to bad lifestyle of today. Today I am writing a review for Zenith Nutrition StressFly, which is a potent combination of B-complex with Ashwagandha!
As we all know well that Ashwagandha soothes and calms down the stressed mind and nerves. It also helps to normalize the sympathetic tone that is increased in Stress, Anxiety, and Depression. Ashwagandha helps in relieving nervous exhaustion, brain fog, loss of memory, loss of muscular energy also. Read about Aswagandha here.
All about B-Complex
The B-Complex of vitamins is a group of twelve substances which work very closely together. Out of these twelve eight are essential vitamins which must be obtained through proper diet. These are Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyroxidine (B6), Biotin (B7), Folic Acid (B9), and Cobalamin (B12). There is research and some debate going on over whether or not Biotin is actually a vitamin.
The other non-essential elements which can be made by the body include Inositol, PABA, Choline, and Lipoic Acid. Vitabase B-Complex includes all the components except Lipoic Acid.
How B-Complex works?
The B-Complex of vitamins work together to accomplish various important tasks in the body. These are linked to each other. More than often a deficiency of one B-vitamin means there is a deficiency in others. Among its many roles, the B-Complex performs some other important roles too like –
- Maintains nerve cell coverings preventing a number of neurological problems
- Is central to energy production utilizing nutrients in the diet
- Reduces birth defects
- Maintains healthy red blood cells
- Supports immune function
- Regulates cell growth
- Aids in hormone production
- Helps maintain healthy hair, skin and nails
- Reduces levels of homocysteine, a key marker for heart disease (Folic Acid, B6 and B12 work together)
Individually all these elements have their own unique contribution to health and are required for overall good health. For example on one hand where niacin can contribute to lower cholesterol levels, B6 has a calming effect on the nervous system.
Our brain relies on thiamine’s role of converting glucose to energy to function properly and pantothenic acid is necessary for proper growth and development. Many other potential benefits are associated with the B-complex.
As you have read above that all the goodness of the combination of B-complex with Ashwagandha is available in Zenith Nutrition StressFly so do I need any other reason to include this in my and my family’s daily diet?
As StressFly is a dietary supplement, so one needs to take 1 capsule daily or as directed by a physician.
Pros and Cons
All the health benefits of Ashwagandha and B-complex makes it a good health supplement for the whole family and even for the Vegetarian or Vegan ones as like all other supplements from Zenith Nutrition, this one also comes in a vegetarian capsule.
Retail price is Rs. 1,220.00 which seems a bit high for a 60 capsules pack. But as I believe health supplements must be of a standard company, and undoubtedly Zenith Nutrition has made its mark in the market for its good quality of health products.
Go for it. It’s worth a try and then you will feel like staying with it forever for your multiple nutritional needs.
Must try Zenith Nutrition StressFly after reading this review.
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