LATEST ARTICLES

Does Protein lead to Weight Gain?

Does Protein lead to Weight Gain? I was a chubby kid for most of my childhood and later turned out to be a “healthy” teenager. I grew up learning that...
Camphor for Corona

Why We Must Use Camphor During Coronavirus Pandemic

Why We Must Use Camphor During Coronavirus Pandemic It is more than five months since our regular lives got shattered due to Coronavirus. Everybody is doing everything possible to keep...
Kashmiri Kahwa

Health Benefits of Kashmiri Kahwa

Health Benefits of Kashmiri Kahwa  As a kid, I remember visiting a family friend who belonged to Kashmir and always served hot cups of Kahwa during winters. The sole reason...

Navratri Diet Plan To Lose Weight

Navratri Diet Plan To Lose Weight Hi everyone I am back with a diet plan and some Naratri Vrat recipes in the series of posts related to weight loss during Navratri....

How To Control Carbs And Lose Weight During Navratri?

How To Control Carbs And Lose Weight During Navratri Winters get over and most of realize, that we have put on a lot of weight. Then comes Navratri and we...

Gram Flour(Besan) Pancake Recipe | High Protein Recipe India

Gram Flour(Besan) Pancake Recipe | High Protein Recipe India This is the easiest recipe for all those who wish to begin their weight loss journey to get healthy. Some of...

Free Weight Loss Diet Meal Plan

Free Weight Loss Diet Meal Plan Hi, every one We at IWB aim to assist our readers and followers with staying healthy. Weight loss or not, what we all need...

How I Lost Weight

How I Lost Weight - By Mayuri First of all, I am extremely excited as this is my first ever blog post. I have been an avid reader of IndianWeightLossBlog...

Dance Exercise For Fitness

Dance Exercise For Fitness Hello all, How are you all doing? Let me tell you something about myself. I am on the slimmer side and instead of losing weight, I am...