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Ram Kapoor's Amazing weight loss story

Ram Kapoor And His Intermittent Fasting Weight Loss Story

Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well...

What Are Net Carbs And How to Calculate Them

- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect...
Indian Vegetarian GM Diet-Day Five

Indian Vegetarian GM Diet-Day Five

Indian Vegetarian GM Diet-Day Five Hello All, Happy Friday :) Tomorrow is Saturday and the day when I would be able to see if my diet has failed me as much as...

Indian Vegetarian GM Diet-Day Four

Indian Vegetarian GM Diet-Day Four Hello All, Happy Thursday :) How is your Lockdown going? Now that it is more open everywhere with lesser restrictions, it is all the more important...

Indian Vegetarian GM Diet-Day Three

Indian Vegetarian GM Diet-Day Three Hello All, Happy Day Three:) Well I am desperately waiting for seven Sunday so that I can at least eat nicely everything mixed without limitations :P...

Indian Vegetarian GM Diet – Day Two

Indian Vegetarian GM Diet - Day Two Hello All, Happy Day Two :) You al must have gone through my Indian Vegetarian GM Diet-Day OneΒ  experience yesterday. If not then check...

Indian Vegetarian GM Diet – Day One

Indian Vegetarian GM Diet - Day One Hello All, How was your weekend? Have you guys rejoined your offices? Mine has been super boring yesterday. Who likes to eat only fruits...

The GM Diet – Does It Really Work ?

The GM Diet - Does It Really Work ? During lockdown for Covid-19 I was going through my weight loss journey notes and realised that I have tried almost everything...