Indian Weight Loss Blog

Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well...

- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect...

Spices to Add to Your Tea This Monsoon  Various Indian celebrity nutritionists are quite enthusiastic about using Indian ingredients in food. They always stress that one should use local recipes...

12 Low Carb Breakfast Recipes; Why You Must Never Miss Those. Low carbers sometimes face a lot of difficulties in deciding what to eat for breakfast ! Breakfast needs to...

Why Hot Tea In Summers Is A Blessing I have seen many people saying that they hate to drink tea in summers. Are you also one of those who refrain...

How To Make Rose Tea At Home Nowadays with not much going outside the house, most of us are looking for some interesting tastes and flavors. This time I thought...

3 Flavoured Water Recipes To Reduce Bloating And Craving Hi all, Are you too not happy about weight gain like me during the lockdown and restricted activity? I really crave sweets nowadays,...

How to make Keto Diet-Friendly Pickles at home A few years back I was a great Keto fan. That was the time when I was a nonvegetarian and a woman...