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Ram Kapoor's Amazing weight loss story

Ram Kapoor And His Intermittent Fasting Weight Loss Story

Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well...

What Are Net Carbs And How to Calculate Them

- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect...
Aarogya Setu App

Aarogya Setu App; A Must For Everyone.

Aarogya Setu App; A Must For Everyone During Covid-19 The daily increase in numbers of coronavirus cases is making each one of us Indians uncomfortable. Covid-19 has become a crucial concern...
turmeric for covid 19

How To Use Turmeric During Covid-19

How To Use Turmeric During Covid-19 Turmeric also known as curcumin, nowadays is being advocated by various medical as well as non medical experts for reducing lung inflammation especially amid...

Navratri During COVID-19

Navratri During COVID-19 Top Tips To Stay Healthy (During Lockdown) Navratri is considered one of the most important festivals among the Hindus. The Chaitra Navratri had begun five days back and...
Covid-19 Lock Down Top Nutritional Tips

Covid-19 Lock Down; Top Nutritional Tips

Covid-19 Lock Down; Top Nutritional Tips We Indians are just in the first week of a three week long countrywide lockdown due to Covid-19 and each one of us getting affected...

Covid-19; Can supplements bolster immunity?

Covid 19; Can supplements bolster immunity? Covid 19; Can supplements bolster immunity? This is one question that hardly anyone can answer with surity. The physical as well as psychological impact of this...

5 Best Food Items for Hyperthyroidism

Best Food for Hyperthyroidism Most of the times when we discuss about Thyroidism, we talk about Hypo-Thyroidism only; reason might be that we link it with weight gain. Hypothyroidism is the...