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Protein O Meter

Does Protein lead to Weight Gain?

Does Protein lead to Weight Gain? I was a chubby kid for most of my childhood and later turned out to be a “healthy” teenager. I grew up learning that...
Camphor for Corona

Why We Must Use Camphor During Coronavirus Pandemic

Camphor During Coronavirus Pandemic It is more than five months since our regular lives got shattered due to Coronavirus. Everybody is doing everything possible to keep the households and family...
Kashmiri Kahwa

Health Benefits of Kashmiri Kahwa

Health Benefits of Kashmiri Kahwa  As a kid, I remember visiting a family friend who belonged to Kashmir and always served hot cups of Kahwa during winters. The sole reason...

How To Completely Eliminate Sugar From Your Diet

How To Completely Eliminate Sugar From Your Diet In one of my previous posts about sugar, I said sugar is like Mr. India, invisible it is ;) , yet present...
Low Carb Sugar Free Chocolate Recipes

Low Carb Sugar Free Chocolate Recipes

Low Carb Sugar Free Chocolate Recipes When I began my weight loss journey, one of the most difficult task for me was to control my sweet tooth without adding to...

How to look curvy and toned?

How to look curvy and toned? Hello All!! Every girl dreams of the perfect hourglass figure but the saddening truth is that it is the rarest kind of figure. About 8.4%...

Home Remedy To Manage High Blood Pressure

Home Remedy To Manage High Blood Pressure Blood Pressure is the pressure in which the blood pumps from heart into the arteries. A healthy blood pressure reading is less than...

How to Stop Procrastinating On Your Fitness Goals

How to Stop Procrastinating On Your Fitness Goals Are you one of those dieters who say “Only this one time more---” or “ will surely restart from tomorrow…” to yourself...
traditional methods for skin care

Edible Flowers For Health

Edible Flowers For Health(Repost) Hello everyone.... Today's post is being reposted for its interesting content value. Nowadays we are all into using natural products in almost every sphere of life...