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Ram Kapoor's Amazing weight loss story

Ram Kapoor And His Intermittent Fasting Weight Loss Story

Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well...

What Are Net Carbs And How to Calculate Them

- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect...
How Does Coffee Affect Diabetes?

Does Coffee Sway Blood Pressure!

Does Coffee Sway Blood Pressure! Hi All the coffee lovers and haters too.....  Coffee, today, is one of the most loved...

Top 5 Fitness #Hashtags To Follow on Instagram

Top 5 Fitness Hashtags To Follow On Instagram These are the times of being social. Almost every person,irrespective of age, is present on social media, be it Facebook, Instagram...

Why ‘Buddha Bowl’ Is A One Bowl Of Wonderful Health!

'Buddha Bowl' One Bowl Full Of Health! Buddha bowl is merely not just food in a bowl, contrary to the meaning that this name suggests. It's actually much more in detail,...

How To Choose Energy Bars For Weight Loss

How to choose Energy Bars for weight loss? Losing weight today has emerged as a trend gaining popularity like nothing else. Everyone wants to lose...
slimming world diet

Slimming World Diet- All About ‘Syn’ free foods

Slimming World Diet Are you also one of those people who want to loose weight but can’t give up on their favourite foods. Is that what’s stopping you...

Hip Rotation: Stretches And Exercises

Hip Rotation; Stretches And Exercises What is Hip Rotation? Hip rotation takes place when the thigh and the knee rotate outward away from the body. Actions like getting into the car, pitching...