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5 Things You Must Buy From Amazon Great Indian Festival Sale

5 Things You Must Buy From Amazon Great Indian Festival Sale For Fitness Hey peeps Today I was checking out stuff from Amazon Great Indian Festival Sale  and then suddenly it struck me...

Is Mustard Oil Healthier Than Refined Oil?

Is Mustard Oil Healthier Than Refined Oil? Find out! Hello All!!! A lot of people these days are suffering from cardiovascular diseases, and it is pretty saddening. This clearly indicates that...

Why Do Beans Cause Gas?

Why Do Beans Cause Gas? Find out! Hello All!!! Rajma chawal can make anyone happy, isn’t it? But have you ever felt gassy after enjoying a hearty meal of rajma or...
benefits of fasting

Water Fasting – Is it Really Healthy?

Water Fasting – Is it really Healthy? Hello All!! The wellness world is filled with different kinds of fasting these days. You have intermittent fasting, alternate-day fasting and even water fasts. Water...

Why Your Kids Must Have Indian Meals?

Find out why your kids must have Indian meals? Hello Everyone! There is nothing like a home-cooked meal in this world that has fresh ingredients and is made with love. There...

Weekend Workout Benefits are Similar to Daily Exercise | Study

Weekend Workout Benefits are Similar to Daily Exercise! Hello All!!! Are you exhausted during weekdays and are unable to work out?  There is some good news for the busy bees! It...

Pea Milk – Is It Better Than Dairy Milk?

Pea Milk – Is It Better Than Dairy Milk? Hello All!!! There are a plenty of non-dairy milk alternatives around us these days. To give company to rice, soya, nuts, coconut...