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Ram Kapoor's Amazing weight loss story

Ram Kapoor And His Intermittent Fasting Weight Loss Story

Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well...

What Are Net Carbs And How to Calculate Them

- Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect...
tea in monsoon

Spices to Add to Your Tea in Monsoons

Spices to Add to Your Tea This Monsoon  Various Indian celebrity nutritionists are quite enthusiastic about using Indian ingredients in food. They always stress that one should use local recipes...
EGG RECIPE MUFFINS WEIGHT LOSS

12 Low Carb Breakfast Recipes You Must Never Miss

12 Low Carb Breakfast Recipes; Why You Must Never Miss Those. Low carbers sometimes face a lot of difficulties in deciding what to eat for breakfast ! Breakfast needs to...
hot tea in summers

Why Hot Tea In Summers Is A Blessing

Why Hot Tea In Summers Is A Blessing I have seen many people saying that they hate to drink tea in summers. Are you also one of those who refrain...
Rose tea

Make Rose Tea At Home

How To Make Rose Tea At Home Nowadays with not much going outside the house, most of us are looking for some interesting tastes and flavors. This time I thought...

3 Flavoured Water Recipes To Reduce Bloating And Cravings

3 Flavoured Water Recipes To Reduce Bloating And Craving Hi all, Are you too not happy about weight gain like me during the lockdown and restricted activity? I really crave sweets nowadays,...
keto diet friendly pickle

How to make Keto Diet-Friendly Pickles at home

How to make Keto Diet-Friendly Pickles at home A few years back I was a great Keto fan. That was the time when I was a nonvegetarian and a woman...