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Protein O Meter

Does Protein lead to Weight Gain?

Does Protein lead to Weight Gain? I was a chubby kid for most of my childhood and later turned out to be a “healthy” teenager. I grew up learning that...
Camphor for Corona

Why We Must Use Camphor During Coronavirus Pandemic

Camphor During Coronavirus Pandemic It is more than five months since our regular lives got shattered due to Coronavirus. Everybody is doing everything possible to keep the households and family...
Kashmiri Kahwa

Health Benefits of Kashmiri Kahwa

Health Benefits of Kashmiri Kahwa  As a kid, I remember visiting a family friend who belonged to Kashmir and always served hot cups of Kahwa during winters. The sole reason...
Air fryer, the best way to cut calories for health, fitness and weight loss

Air fryer, the best way to cut calories for health, fitness and weight loss

Air fryer, the best way to cut calories for health, fitness and weight loss It was in 2014 that I first read about Air fryer recipe of crispy cauliflower  in this...

Calculate Your Returns with Term Life Insurance Calculator

Calculate Your Returns with Term Life Insurance Calculator A term life insurance calculator is an online free-to-use tool that helps to estimate the monthly premium amount that a policyholder has...
Steps to reset your life before changing diet for better weight loss results

Reset your life before changing diet for better weight loss results

Steps to reset your life before changing diet for better weight loss results Are you struggling to get back to the days of life when you were healthy and full...
Why popular weight loss diets do not work

Why popular weight loss diets do not work

(Guest Post) Why popular weight loss diets do not work At any given time, 5 out of 10 urban Indians are trying to lose weight. The best way to lose weight...
workable weight loss strategy

How to lose weight, be healthy with a workable weight loss strategy

How to lose weight, be healthy with a workable weight loss strategy Hey everyone, How are you doing? Today I am in a mood to talk my heart out with my community...

Healthy Indian Snack Recipe-Sweet Potato And Chickpea Patty

Healthy Indian Snack Recipe- Sweet Potato And Chickpea Patty Healthy Indian Snack Recipe-Sweet Potato And Chickpea Patty Hello people, I am always trying to prepare healthy version of our Indian deep fried food...