6 Low Carb Quick Snacks


6 Low Carb Quick Snacks

Quick snacks are not unhealthy always. You need to take your picks wisely and you can enjoy yummy snacks without the guilt of fats and calories. Here are some quick snacks that are low in carbohydrates and make you feel full quickly. Try these Low Carb Quick Snacks-

Masala paneer low carb recipe

Fried Brinjal Slices


1 brinjal, about 450 g, cut into 1/4″slices

Oil, for frying

Breading mixture-
3/4 cup almond flour

3/4 cup grated parmesan cheese

1/2 teaspoon garlic powder

1/2 teaspoon Italian seasoning

Salt and pepper, to taste

2 eggs


Mix all the dry ingredients for breading in a bowl.

Whisk eggs in a bowl. If you want only egg whites then use 3 eggs.

Heat oil in a pan.

Coat the brinjal with eggs and then with the dry breading mixture.

Fry in oil till the slices turn golden on both sides.

Drain the oil on paper towels and enjoy the brinjal slices.

Paneer Tikka


1/2 kg Paneer cubes, about 1.5″ each

1 tsp Chaat Masala

2 tsp Chilli Powder

2 tsp Garlic Paste

2 tsp Ginger Paste

1 Tandoori Masala

1 tsp powdered Black Pepper

Oil for brushing

1 tbsp Salt

3 tbsp Vinegar or 1 cup Yogurt

1 Onion, sliced into rings – for garnish


Take all the ingredients except onion rings in a bowl, mix well and leave for30 minutes.

Place the paneer on a drip pan and bake in pre-heated oven for 10 minutes.

Take out, brush with oil and bake for another 10 minutes.

Garnish with onion rings and serve.

Boiled Egg Salad


Boiled eggs

1 tea spoon mayonnaise



1 tea spoon White vinegar

Salad veggies like tomato , cucumber



Mash the eggs into small pieces.

Add in the rest of the ingredients, mix well and enjoy.

Chicken Tikka


1 Tbsp olive oil

1 cup diced onion

1 1/2 tsp cumin powder

1 1/2 tsp ground cardamom

2 tsp coriander powder

1 tsp turmeric powder

1/4 tsp ground cloves

1/4 tsp ground cinnamon

Red pepper flakes, to taste

2 tsp minced fresh ginger

2 tsp minced garlic

2 Tbsp tomato paste

750 gram petite diced tomatoes

3 chicken breasts, no skin, diced (about 1 lb 9 oz)


Heat 2 tbsp oil in a pan and saute onion in it.

Add cumin, cardamom, coriander, tumeric, cloves, cinnamon, and red pepper flakes and saute for a minute.

Add ginger, garlic, tomato paste, and diced tomatoes and bring to boil.

Lower the flame and add chicken. Simmer till the chicken turns soft.

Chicken tikka is ready and you can garnish it with yogurt or lemon.

Peanut Salad


Raw peanuts – 1 cup

Onion -1, chopped

Tomato – 1, chopped

Raw mango – 1/3 cup, chopped

Carrot – 1/4 cup grated finely

Green chillies -1 finely chopped

Spice powder-

Red chilli powder -1/4 tsp

Roasted cumin powder -1/2 tsp

Chaat masala- 1/2 tsp

Salt to taste

Fresh lemon juice to taste

Cilantro leaves, chopped


Soak peanuts overnight and pressure cook with some water and salt until soft.

Take boiled peanuts, onions, tomatoes, green chillies, mangoes, grated carrot in a bowl.

Add in chilli powder, cumin powder, chaat masala and fresh lemon juice to taste. Add salt as needed and stir the mixture.’

Garnish with chopped cilantro leaves and serve.

Grilled Pineapple


1 ripe pineapple, cut into half inch slices

For the marinade-

2 tbsp honey

1 tsp olive oil

1 tbsp lime juice

1 tsp ground cinnamon


Mix all marinade ingredients together in a bowl.

Brush pineapple pieces with the marinade and set on a grill rack.

You can cook this on any kind of grill.

Cook for about 5 minutes on each side till the pineapple pieces turn tender.

Have you tried these quick low carb snacks?

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