7 Days Weight Loss Plan


Have you read Times Of India today ? No ? No problem, I will tell you the news that I am talking about. I being a nerd :P, start my office schedule first opening my mail box and attending to all emails followed by reading TOI. Yes, I am a news person but I find a lot of gossip also there freely available :P.

Today my eyes glued to an article which said – 7 Days Weight Loss Plan. I know it would be some dirty joke but me being me, could not help reading :P. I don’t know how many of you read the article, I just wish to convey a small message that 7 Day Weight Loss Plan or Cabbage Soup Diet are different names of GM diet. You can read about GM diet in detail here. I won’t comment on how good or fad the diet is, since the result it gives are extremely subjective.

I just wish to say that Weight Loss isΒ  not a matter of a few days , it could take a few months or years ! Please don’t feel demotivated and keep going !

7 Day Weight Loss Plan



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  1. Well said Tarun ..I was also once among the people who believe in magic pills and wanted to loose weight overnight.. but now I guess I have learnt that great body will come eventually to me over time and I am loving the process as of now.. πŸ™‚ πŸ™‚

  2. I never believed losing fat immediately like magic, but u should be confident in the slow progress, be motivated, which i can get enough with this blog πŸ™‚

  3. Good one TP ! πŸ˜›
    Ashu, you know what I also started believing on magic pills, Biocaptol fancied me a lot few years back.
    Thanks to my senses, I didnt buy them ! πŸ˜€

  4. U said it Tarun !!
    I too had my share of doing GM diet.
    at the end of the day I used to feel frustrated irritated and lethargic.’
    but when I altered the diet plan by including whole wheat roti and grilled vegetables, I used to be fine.


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