Best Home Remedies For Fever
With winters here, cold and fever are a common health problem with all. Here we discuss how to handle fever through home remedies.
Symptoms of Fever
A low grade fever occurs when a person’s body temperature reaches 100–102°F (37.8 to 39°C). A high grade fever occurs when a person’s body temperature exceeds 104°F (40°C).
A person with fever may also experience some of these symptoms too.
Loss of appetite
A person may also experience febrile seizure due to high fever which shows the following symptoms:
Stiffness in the arms and legs
Best Home Remedies For Fever For All
Drink lots of fluids:
Fever leads to dehydration.Drinking water or an electrolyte replacement drink helps rehydrate the body.
Take lots of rest:
Resting is advised for people with fever to let the body recover as more energy is used to fight infections.
Take a tepid bath:
It is recommended to take a tepid bath instead of cold bath as it helps soothe tired muscles.
Use safe OTC medicines:
Although there are no medications required, but one can take the following over the counter medicines to feel comfortable.
People tend to wear a few layers of clothes during fever and add more if they start feeling cold, that must be avoided.
For children and infants
Drinking plenty of fluids:
Children with fever also need plenty of fluids. Some appealing alternatives include, warm chicken broth, flavored jello and diluted fruit juice
Children after taking OTC medication may feel more energetic and playful. However, parents or caregivers should ensure proper rest until the fever has passed.
Taking warm baths:
If children are not ready to take a bath, it is recommended to place a warm washcloth instead of rubbing alcohol on the child’s forehead to help soothe the fever.
Taking OTC medications:
Although, there is no need of medicines, yet it can be taken to feel more comfortable. People may consult a doctor to advise appropriate doses.
When to see a doctor
People or children with very high fever including the following symptoms must consult a doctor:
stiffness or pain in the neck
sensitivity to light
Parents should seek medical treatment for a child who:
is under 3 months old and has a fever of 100.4°F or higher
is 3–6 months old and has a temperature of 102.2°F or higher
has a fever that has lasted for more than 5 days
has other signs such as a rash
has symptoms of dehydration, such as sunken eyes, lack of tears when crying
is not eating and seems generally unwell
Although, there is no requirement of medications, but if there is a very high fever. Always check appropriate treatments and dosages with a doctor or pharmacist before administering them to a child or infant.
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