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The secret diet plan of Virat Kohli Oops! India lost the match against Newzealand and yes like every Indian, we are also disappointed. Especially sad are those fans who swear by Indian Cricket team...
Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well as bad. One such latest surprise is Ram Kapoor and...
Journaling – How it Works Towards Health and Wellness Hello Everyone! Writing down your feelings, life experiences and thoughts in a journal lets you keep memories alive forever. However, you must not be aware of the fact that there are a...
Health Benefits Of Aloe Vera Juice Aloe vera is a tropical plant that has numerous health benefits to offer. Drinking its juice is beneficial to health. Check out the 9 reasons to drink the juice of aloe vera. 1) Balances body...
How To Use Essential Oils To Calm Down Anxiety? Hello All!!!! Stress and anxiety are eating into the fabric of our happiness. You simply can’t avoid getting stressed out these days as our lifestyle is not moving in the right direction....
Are Your Vitamin Supplements Vegetarian? Find out! Hello All!!! Do you have a vitamin deficiency? Do you consume vitamin supplements? Are Your Vitamin Supplements Vegetarian? Though it is essential to consume supplements to prevent deficiency diseases, you should be aware of the...
Avoid The Mistakes People Make At The Gym! Hello All!!!! Are you a regular at the gym or someone who is rather too shy to step into one? If you have never entered a gym before, you will find it a...
How To Manage Your Daily Energy Levels? Hello All! Do you wake up feeling ready to take the day head-on but only to have all your energy vanished by lunch time? It is absolutely normal but when your energy levels fluctuate,...
What Are The Rituals That Boost Happiness? Life is a puzzle at times! If you feel stressed out or anxious most often, allow yourself to feel it without being judgmental. Accepting your feelings will give you clarity of thought and...
Find Out What Oat Milk is and How Can You Make it at Home! Hello Everyone! Have you ever heard of oat milk? Well, it has been used a lot in London’s health circles and is now appearing on menus of...