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What Water Should You Drink?-Drinking Water Options Hello All!!! Everyone will be only too happy to tell you about how much water to drink but have you ever been told about the type of water you should be drinking? Well this...
- A lot of you would have already made faces after reading the heading :D. I know I know ! Many people find cabbage to be tasteless and oooh not at all a treat to our taste buds ! But if...
Five Fad Diets You Should Never Try Hi all, I came across a very interesting article, which spoke about various diet fads some people are following across the globe. The article spoke about some fad diets which should totally be avoided no...
Paleo Or Keto, Which Diet Is Better For Weight Loss In today's world we are all going crazy due to one issue related to our health and that is obesity. Internet is over flowing with trendy diets and each one...
Eating healthy in an unhealthy home By Vaidehi Oza My struggle I am on my weight loss journey and the struggle for me is to eat healthy food with the kitchen full of unhealthy food. I can’t throw all the unhealthy food...
Is It Safe To Using Aluminium Foil In Cooking? Hello All!! Aluminium foil is very often used in cooking. It seems to be an easy way to pack food too. This popularity of the aluminum foil makes people raise questions regarding...
Heya Everyone, In my journey towards a healthy and fit body, I have decided to make changes in my lifestyle every 10 days so that I have enough time to adjust. Good habits are not easy to adapt for a...
How to stay fit in the monsoons The rainy season; every ones favorite season – a relief from the sweltering summer and an excuse to sip on hot cups of tea and enjoy savory snacks. As the rain pours down...
How the place you live in affects your health? Hello All!! Do you know that the place you live in can have an effect on your health?  The truth is that climatic and environmental conditions of a place do affect...
Find Out How Much Fruit Should Be Eaten Daily To Stay Healthy! Hello All!!! Fruit is an inseparable part of a healthy diet. Eating fruits has a lot of health benefits that includes a reduced risk of several diseases. However, there are...