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Me Time-Time For Your Own Self Most of times, each day brings a “To do” list in everyone’s lives. As soon as you get up, you realize it’s already late for office. As you drive towards office, you are making...
How To Reverse Age Through Weight Loss A few days back while having a hearty laugh over some old joke, an old friend suddenly commented," You are elder to me, but how did you manage to throw your age in...

Dance Exercise For Fitness

Dance Exercise For Fitness - Hello all!! How are you all doing??  Let me tell you something about myself. I am on the slimmer side and instead of losing weight I am always on the lookout for a workout that helps me...
Ways To Slow Down Your Mind For Emotional Health Hello All!!!! Is your mind constantly pondering over something or the other? Are you always processing stuff in your brain without slowing down and assimilating things? Do you want to halt your...
Losing Weight With Naturopathy Hello All!!! There are many ways of losing weight but if you want to enhance your health along with weight loss, you should try Naturopathy. Naturopathy is the science of healing the body naturally. It is a...
Keto Diet How To Balance The Extremes Keto diet is one term that everyone knows about all through the world. Well, all of us have heard about this diet but there still remains some confusion. Keto is a diet that includes low...
Top Ways Of Green Living Hello All!!! Are you someone who cares for the environment? If you are not, you better turn into one! It doesn’t mean that to be eco-friendly you have to completely change your lifestyle. You can take...
Top 9 Workout Trends of 2014-By Google We have pulled this list together to make you kick off your workout in 2015. The biggest workout trends have been compiled by Google to help you in making choices which are best...

How To Curb Sugar Cravings

How To Curb Sugar Cravings You are suddenly craving for a cake or something sweet in the afternoon, don’t worry you are not alone. This happens with me all the time. Yes, I have a sweet tooth. And sometimes I...
Top 4 Fitness Props You Should Know About Hello people!!!! Are you a newbie at the gym and have no clue about what is going on? Are you constantly wondering what piece of equipment your gym mate is using? Well, there...