No Judging, No Nudging
#DownWithBodyShaming
Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Meditation for Weight Loss
Meditation is when a person uses a technique of concentration. This can be focussed on any specific point, thought or action. The aim of meditation is to prepare for consideration through being mindful and...
Aromatherapy In Daily Life
Hey Guys!There are a lot of therapies when it comes to healing thyself. One such appeasing therapy is Aromatherapy.
What is Aromatherapy?
Aromatherapy is an all-encompassing recuperating treatment...
Natural Supplements For Inflammation
What is inflammation?
Inflammation is the response that body gives to irritation, infection and injury. A little inflammation can be beneficial for the body, however permanent inflammation affects the body.
Let us talk about various anti-inflammatory supplements which...
Heat Therapy for Arthritis
Let us talk about Heat Therapy, but before that, let us just get an overview of what arthritis actually is.
Arthritis, in the most general sense, means the joint inflammation, however the term can be used to...
Detox Enema;
All About The Weird Coffee Enema Detox
With the increasing trend of keeping the body fit and healthy, a new craze of detoxing and cleansing the...
What do you know about
Music Therapy?
Hey everyone, Have you heard about Music Therapy?
Let us talk about this technologically advancing world where there are a whole lot of new therapies being introduced to...
Can Meditation Help In Losing Weight?
At some point in your life, you may have tried to wake up early in the morning to practice yoga or meditation. Yoga is effective in calming most of your senses, especially...
Can Homeopathy Control Obesity
Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen...
Five flowers that help in weight loss
Some time back IWB had published the weight loss tea recipe using Hibiscus flowers and lemon. We received a lot of appreciation for it and that made...
