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Five flowers that help in weight loss  Some time back IWB had published the weight loss tea recipe using Hibiscus flowers and lemon. We received a lot of appreciation for it and that made...
Top Home Remedies For Wheezing Hello All!!! Do you suffer from wheezing? Many people do and most of the credit goes to the rise in air pollution. You know how difficult it has become to step out of the house especially...
What Are The Health Benefits Of Going To The Beach? Hello All!! Heading outdoors when your mood is off seems the only way out most often! Moreover, spending time outdoors is always a pleasure! It is good for your physical and...
Journaling – How it Works Towards Health and Wellness Hello Everyone! Writing down your feelings, life experiences and thoughts in a journal lets you keep memories alive forever. However, you must not be aware of the fact that there are a...
Health Benefits Of Aloe Vera Juice Aloe vera is a tropical plant that has numerous health benefits to offer. Drinking its juice is beneficial to health. Check out the 9 reasons to drink the juice of aloe vera. 1) Balances body...
How To Use Essential Oils To Calm Down Anxiety? Hello All!!!! Stress and anxiety are eating into the fabric of our happiness. You simply can’t avoid getting stressed out these days as our lifestyle is not moving in the right direction....
What Are The Rituals That Boost Happiness? Life is a puzzle at times! If you feel stressed out or anxious most often, allow yourself to feel it without being judgmental. Accepting your feelings will give you clarity of thought and...
Top Wellness Tips That Are Weight Loss Tips Hey Everyone Life is all about how good you feel from inside. Today's general trend is to equate weight loss with wellness. Here we suggest some simple wellness tips that can work as great...
Why You Should Avoid Weight Loss With Salt Water Flush Hello there The festive season is on and we can not avoid eating unhealthy. I find people doing a salt water flush detox very often after eating badly, (Psst! Don't tell...
Weight Loss Affirmations You Must Try Weight loss has become a major problem on more than 70 % of people worldwide. We struggle our way towards that “Perfect Weight” we always dream about. There is not an iota of doubt...