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Holistic healing for Asthma Sandra from Mumbai, a young and energetic teen would love to hangout more with her friends – only if she wasn’t short of breath (now and then). The vibrant young girl is a go-getter and someday...
You all must be wondering what is Psyllium husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not us, know it really well by the name of Isabgol....
Detox Enema; All About The Weird Coffee Enema Detox       With the increasing trend of keeping the body fit and healthy, a new craze of detoxing and cleansing the...
Unconventional Home Remedies That Work I sincerely hope you try some of these very unconventional therapies, because I have in the past tried the ‘Duct tape for warts’ and it has worked. Now I will only write about what I...
Heat Therapy for Arthritis Let us talk about Heat Therapy, but before that, let us just get an overview of what arthritis actually is. Arthritis, in the most general sense, means the joint inflammation, however the term can be used to...
Meditation for Weight Loss Meditation is when a person uses a technique of concentration. This can be focussed on any specific point, thought or action. The aim of meditation is to prepare for consideration through being mindful and...
Aromatherapy In Daily Life Hey Guys!There are a lot of therapies when it comes to healing thyself. One such appeasing therapy is Aromatherapy. What is Aromatherapy? Aromatherapy is an all-encompassing recuperating treatment...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
The Eternal Power Of Healing Through Drumming The rat-raced lives we lead, leaves us wondering if 24 hours a day would be enough to manage it all. Often than most, our bodies show us ‘giving-up’ signs in more ways than...
What do you know about Music Therapy? Hey everyone, Have you heard about Music Therapy?  Let us talk about this technologically advancing world where there are a whole lot of new therapies being introduced to...