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Holistic healing for Asthma Sandra from Mumbai, a young and energetic teen would love to hangout more with her friends – only if she wasn’t short of breath (now and then). The vibrant young girl is a go-getter and someday...
Green Tea- Is it just a fad!  A plant known as Camellia sinensis is the origin of the green tea. White tea and Black tea also derive origin from the same plant. Historically speaking, it was originally found in...
Sneezing; Can It Be Flower Allergy! Do you think, change of season brings out the worst in you? Well, it can be an allergy. Allergies, especially flower allergy is getting common every day. Every change of season looks beautiful but...
You all must be wondering what is Psyllium husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not us, know it really well by the name of Isabgol....
Unconventional Home Remedies That Work I sincerely hope you try some of these very unconventional therapies, because I have in the past tried the ‘Duct tape for warts’ and it has worked. Now I will only write about what I...
Tips To Sleep Better During COVID-19 Lockdown On World Health Day we saw a post by actress Richa Chadha where she talks about waking up at night due to anxiety, "Like so many people, I had been waking up with...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Detox Enema; All About The Weird Coffee Enema Detox       With the increasing trend of keeping the body fit and healthy, a new craze of detoxing and cleansing the...
Home Remedy for Cough During Covid-19 Lockdown Healthy Sweet Dish During winters I get so fed up with Cold and Cough  but don't like to take medicines. So I remember my mom who used to make Besan Sheera (some of you may know...
The Eternal Power Of Healing Through Drumming The rat-raced lives we lead, leaves us wondering if 24 hours a day would be enough to manage it all. Often than most, our bodies show us ‘giving-up’ signs in more ways than...