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Can Homeopathy Control Obesity Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen...
Journaling – How it Works Towards Health and Wellness Hello Everyone! Writing down your feelings, life experiences and thoughts in a journal lets you keep memories alive forever. However, you must not be aware of the fact that there are a...
Yoga and Diet for Weight Loss Today June 21st is being celebrated as International Yoga Day and early morning Fb and internet was full of Yoga posts. Most of the school and college kids had compulsory Yoga sessions in their...
Why You Should Avoid Weight Loss With Salt Water Flush Hello there The festive season is on and we can not avoid eating unhealthy. I find people doing a salt water flush detox very often after eating badly, (Psst! Don't tell...
You all must be wondering what is Psyllium husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not us, know it really well by the name of Isabgol....
Weight Loss Affirmations You Must Try Weight loss has become a major problem on more than 70 % of people worldwide. We struggle our way towards that “Perfect Weight” we always dream about. There is not an iota of doubt...
Exercises To Lose Weight Without Spending Money Hello All!!! Life is super hectic these days and being fit and healthy is everyone’s goal in life! People spend a lot to lose weight and stay fit. The expenditure can be in form...

10 Different Types Of Yoga

World famous physical, spiritual and mental practice/discipline: Yoga originated in ancient India. The term Yoga can be derived from yujir yoga (to yoke) or yuj samadhau (to concentrate) . Yoga is practiced for several reasons like to distress, relax, weight...
Meditation for Weight Loss Meditation is when a person uses a technique of concentration. This can be focussed on any specific point, thought or action. The aim of meditation is to prepare for consideration through being mindful and...
Losing Weight With Naturopathy Hello All!!! There are many ways of losing weight but if you want to enhance your health along with weight loss, you should try Naturopathy. Naturopathy is the science of healing the body naturally. It is a...