How To Use Essential Oils To Calm Down Anxiety?
Hello All!!!!
Stress and anxiety are eating into the fabric of our happiness. You simply can’t avoid getting stressed out these days as our lifestyle is not moving in the right direction....
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And the final two postures were like hell, I was soaking in sweat, short of breathe but still determined to finish. Yes this is what you will feel, if you ever took up a Bikram yoga class. The story...
Salt Therapy For Asthma-Does It Work?
Hello! How are you guys? Hope you all are enjoying the December of 2014! Yup, I get excited when the new year approaches, not that I have any plans, but just a new year...
Bani J Underwent The Chinese Cupping Therapy!
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How have you been? Well! Today I am here with a sensational news! The famous VJ, Bani J just posted a pic of here undergoing the Chinese cupping therapy on Instagram with...
Find Out How Changes In Routine Can Help You Lose Weight
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Want to lose weight? Obviously, and that is why you are here! How about losing weight with slight changes in routine? Great right? Yes, changes in routine can...
You all must be wondering what is Psyllium husk. It is an amazing shrub-like herb that is most commonly found in our own country, India. Our parents if not us, know it really well by the name of Isabgol....
Detox Enema;
All About The Weird Coffee Enema Detox
With the increasing trend of keeping the body fit and healthy, a new craze of detoxing and cleansing the...
Top 5 Teas For Weight Loss
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'Tea'- most people can’t open there eyes without one in the morning. Tea has so many health benefits that it is the most sought after natural beverage. One of the most prominent benefits...
Menopause Treatment-Things To Know About Chinese Medicine
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This post is for women in their late 40s and early 50s. Women of this age group are anxious about their menopause. Some compare the experience with the way they felt before...
Why You Should Avoid Weight Loss With Salt Water Flush
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The festive season is on and we can not avoid eating unhealthy. I find people doing a salt water flush detox very often after eating badly, (Psst! Don't tell...
