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Menopause Treatment-Things To Know About Chinese Medicine Hello All!!! This post is for women in their late 40s and early 50s. Women of this age group are anxious about their menopause. Some compare the experience with the way they felt before...
The Eternal Power Of Healing Through Drumming The rat-raced lives we lead, leaves us wondering if 24 hours a day would be enough to manage it all. Often than most, our bodies show us ‘giving-up’ signs in more ways than...
Can Astrology help in weight loss? Secrets of Weight Loss And Indian Astrology The other day I was interacting with one of the family friends who is an astrologer and he was telling me how stars and planets are the reason for so...
- Hi everybody, There was a time when looking at my thigh fat, gave me a repeated head ache; so much so that the Zandu balm at the nearby chemist went out of stock. I am sure thighs/legs fall into the...
Yoga and Diet for Weight Loss Today June 21st is being celebrated as International Yoga Day and early morning Fb and internet was full of Yoga posts. Most of the school and college kids had compulsory Yoga sessions in their...
What Are The Rituals That Boost Happiness? Life is a puzzle at times! If you feel stressed out or anxious most often, allow yourself to feel it without being judgmental. Accepting your feelings will give you clarity of thought and...
Bani J Underwent The Chinese Cupping Therapy! Hello people! How have you been? Well! Today I am here with a sensational news! The famous VJ, Bani J just posted a pic of here undergoing the Chinese cupping therapy on Instagram with...
Fight food cravings with yoga Hi all, Food is omnipresent, it makes us happy, it makes us feel better, it makes us stronger and food makes us look beautiful. I do a lot of food planning, the menu for week ahead,...
Weight Loss Hypnosis: Does it Work? Hello Fitfam! How are you guys? Today, am going to talk about something which is not very established! Hypnosis… Yeah, you read that right, there is also hypnosis for weight loss! Did you guys know? I...
Elephant Apple Powder for Diabetics Most of the Indians are victims of Diabetics and  an unbelievable fact is that over 51 million Indians are suffering from Diabetes.  The current pervasiveness in this is 5 to 15 percent in urban India whereas...