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Find Out How Changes In Routine Can Help You Lose Weight Hello All!! Want to lose weight? Obviously, and that is why you are here! How about losing weight with slight changes in routine? Great right? Yes, changes in routine can...
Exercises To Lose Weight Without Spending Money Hello All!!! Life is super hectic these days and being fit and healthy is everyone’s goal in life! People spend a lot to lose weight and stay fit. The expenditure can be in form...
Yogasan For PCOD And Hormonal Imbalance - Check it out! PCOD OR PCOS is an endocrine disorder mostly occurring among females between the ages of 18 and 44. When in the ovaries, several fluid-filled sacs known as follicles develop in the...
Yoga and Diet for Weight Loss Today June 21st is being celebrated as International Yoga Day and early morning Fb and internet was full of Yoga posts. Most of the school and college kids had compulsory Yoga sessions in their...
Bani J Underwent The Chinese Cupping Therapy! Hello people! How have you been? Well! Today I am here with a sensational news! The famous VJ, Bani J just posted a pic of here undergoing the Chinese cupping therapy on Instagram with...
Allopathy Vs AYUSH Yoga In India Hello All!!! The Indian Government is trying really hard to popularise AYUSH (Ayurveda, Yoga or Naturopathy Unani, Siddha and homoeopathy) but the citizens of India seem to be inclined towards allopathy treatment for their illnesses....
Losing Weight With Naturopathy Hello All!!! There are many ways of losing weight but if you want to enhance your health along with weight loss, you should try Naturopathy. Naturopathy is the science of healing the body naturally. It is a...
Menopause Treatment-Things To Know About Chinese Medicine Hello All!!! This post is for women in their late 40s and early 50s. Women of this age group are anxious about their menopause. Some compare the experience with the way they felt before...
Shiatsu Massage- A Holistic Way To Heal Shiatsu has its origins thousands of years ago in Japan and draws on much of traditional Chinese knowledge. It is now quite widely practised in the UK and throughout the world. In today's world,...
Whole30 Weight Loss Program Review Recently Whole 30 weight loss program caught my attention while looking for new diet programs making rounds in the market. I really liked the way this program stresses on real foods for overall health...well nothing...