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Alternate Healing

If you can’t get the scale to move as per the hard work being put in by you, this might be the time to try Alternate Healing. There is no end to different types of Alternate Healing for weight-loss as these therapies are being touted as sure winners, yet for the effectiveness to be checked you need to know all about the most popular ideas. From acupuncture to hypnosis, and meditation, we present opinions on what works and what doesn’t.

Giloy Swaras during Covid-19 We are surviving bad times and that gives us all the more reason to try everything that can help us physically as well as mentally. With the increasing numbers of coronavirus cases, researchers are leaving...
Fasting to strengthen immune system Yesterday early morning I was greeted by a series of tweets which mentioned that researchers have concluded that 24 hours of fasting can dramatically improve stem cells and their ability to regenerate. This research was...
Bad food combinations, according to Ayurveda! In childhood, we've always heard our moms tell us not to drink milk after eating papaya and vice-versa. The child in me never questioned the why of it until recently when I read on...
Home Remedy for Cough Healthy Sweet Dish During Covid-19 Lockdown During winters I get so fed up with Cold and Cough but don't like to take medicines. So I remember my mom who used to make Besan Sheera (some of you may...
Are you in need of Behavioral Therapy for obesity! Have you heard of 'Intensive behavioral therapy'? It is the treatment where you lose weight by changing the eating and exercise habits. It basically targets the poor habits that lead to...
Tips To Sleep Better During COVID-19 Lockdown On World Health Day we saw a post by actress Richa Chadha where she talks about waking up at night due to anxiety, "Like so many people, I had been waking up with...
Green Tea- Is it just a fad!  A plant known as Camellia sinensis is the origin of the green tea. White tea and Black tea also derive origin from the same plant. Historically speaking, it was originally found in...
Sneezing; Can It Be Flower Allergy! Do you think, change of season brings out the worst in you? Well, it can be an allergy. Allergies, especially flower allergy is getting common every day. Every change of season looks beautiful but...
No Judging, No Nudging #DownWithBodyShaming Note.... Keeping with the aim of making readers aware of the mental health issues related to Body Shaming, we had asked for the thoughts of Indian youth. Here is another...
Meditation for Weight Loss Meditation is when a person uses a technique of concentration. This can be focussed on any specific point, thought or action. The aim of meditation is to prepare for consideration through being mindful and...