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Alternate Healing

If you can’t get the scale to move as per the hard work being put in by you, this might be the time to try Alternate Healing. There is no end to different types of Alternate Healing for weight-loss as these therapies are being touted as sure winners, yet for the effectiveness to be checked you need to know all about the most popular ideas. From acupuncture to hypnosis, and meditation, we present opinions on what works and what doesn’t.

Are you in need of Behavioral Therapy for obesity! Have you heard of 'Intensive behavioral therapy'? It is the treatment where you lose weight by changing the eating and exercise habits. It basically targets the poor habits that lead to...
Unconventional Home Remedies That Work I sincerely hope you try some of these very unconventional therapies, because I have in the past tried the ‘Duct tape for warts’ and it has worked. Now I will only write about what I...
My Yoga Experience and Weight Loss Hey Girls, As the temperature goes down, it gets a bit difficult to do workouts early morning outdoors. It is better to do exercise indoors in winters. Here, I will discuss how I got into yoga...
Tips To Sleep Better During COVID-19 Lockdown On World Health Day we saw a post by actress Richa Chadha where she talks about waking up at night due to anxiety, "Like so many people, I had been waking up with...
Yogasan For PCOD And Hormonal Imbalance - Check it out! PCOD OR PCOS is an endocrine disorder mostly occurring among females between the ages of 18 and 44. When in the ovaries, several fluid-filled sacs known as follicles develop in the...
Top Ayurveda Tips for Weight Loss Ayurveda and especially Patanjali Ayurveda is the hot topic these days. My experience tells me that we become focussed on Ayurveda whenever there is some uncontrollable virus affecting the country, just like this time...
Energetic Detox; to clear mental, physical, and spiritual space Hello All!!! Do you know about energetic detox? Detoxing the energy of the mind, spirit, and body can do way more than clearing up some heavy vibes. It changes the way you...
Giloy Swaras during Covid-19 We are surviving bad times and that gives us all the more reason to try everything that can help us physically as well as mentally. With the increasing numbers of coronavirus cases, researchers are leaving...
The Eternal Power Of Healing Through Drumming The rat-raced lives we lead, leaves us wondering if 24 hours a day would be enough to manage it all. Often than most, our bodies show us ‘giving-up’ signs in more ways than...
Detox Enema; All About The Weird Coffee Enema Detox       With the increasing trend of keeping the body fit and healthy, a new craze of detoxing and cleansing the...