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Best Detox Diet Plan For Navratri Before I talk about anything else let me wish each one of you a very auspicious Navratri. May these nine days of faith bring in good health for all of you. May we all...
Fight food cravings with yoga Hi all, Food is omnipresent, it makes us happy, it makes us feel better, it makes us stronger and food makes us look beautiful. I do a lot of food planning, the menu for week ahead,...
Weight Loss Hypnosis: Does it Work? Hello Fitfam! How are you guys? Today, am going to talk about something which is not very established! Hypnosis… Yeah, you read that right, there is also hypnosis for weight loss! Did you guys know? I...
Salt Therapy For Asthma-Does It Work? Hello! How are you guys? Hope you all are enjoying the December of 2014! Yup, I get excited when the new year approaches, not that I have any plans, but just a new year...
Elephant Apple Powder for Diabetics Most of the Indians are victims of Diabetics and  an unbelievable fact is that over 51 million Indians are suffering from Diabetes.  The current pervasiveness in this is 5 to 15 percent in urban India whereas...
Unconventional Home Remedies That Work I sincerely hope you try some of these very unconventional therapies, because I have in the past tried the ‘Duct tape for warts’ and it has worked. Now I will only write about what I...
The Eternal Power Of Healing Through Drumming The rat-raced lives we lead, leaves us wondering if 24 hours a day would be enough to manage it all. Often than most, our bodies show us ‘giving-up’ signs in more ways than...
Holistic healing for Asthma Sandra from Mumbai, a young and energetic teen would love to hangout more with her friends – only if she wasn’t short of breath (now and then). The vibrant young girl is a go-getter and someday...
Can Astrology help in weight loss? Secrets of Weight Loss And Indian Astrology The other day I was interacting with one of the family friends who is an astrologer and he was telling me how stars and planets are the reason for so...
Top 5 Teas For Weight Loss Hello All! 'Tea'- most people can’t open there eyes without one in the morning. Tea has so many health benefits that it is the most sought after natural beverage. One of the most prominent benefits...