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Yoga and Diet for Weight Loss Today June 21st is being celebrated as International Yoga Day and early morning Fb and internet was full of Yoga posts. Most of the school and college kids had compulsory Yoga sessions in their...
Weight Loss Affirmations You Must Try Weight loss has become a major problem on more than 70 % of people worldwide. We struggle our way towards that “Perfect Weight” we always dream about. There is not an iota of doubt...
Exercises To Lose Weight Without Spending Money Hello All!!! Life is super hectic these days and being fit and healthy is everyone’s goal in life! People spend a lot to lose weight and stay fit. The expenditure can be in form...
Elephant Apple Powder for Diabetics Most of the Indians are victims of Diabetics and  an unbelievable fact is that over 51 million Indians are suffering from Diabetes.  The current pervasiveness in this is 5 to 15 percent in urban India whereas...
Why You Should Avoid Weight Loss With Salt Water Flush Hello there The festive season is on and we can not avoid eating unhealthy. I find people doing a salt water flush detox very often after eating badly, (Psst! Don't tell...
Find Out How Changes In Routine Can Help You Lose Weight Hello All!! Want to lose weight? Obviously, and that is why you are here! How about losing weight with slight changes in routine? Great right? Yes, changes in routine can...
Weight Loss Hypnosis: Does it Work? Hello Fitfam! How are you guys? Today, am going to talk about something which is not very established! Hypnosis… Yeah, you read that right, there is also hypnosis for weight loss! Did you guys know? I...