Bell Peppers And Keto Diet
Nowadays not only during winters but the whole year through we see a lot of bell peppers in the market. The Keto diet is the most common and effective weight loss diet and bell peppers...
My Latest Lifestyle Changes to Lose Weight
Post Lockdown Special
Heya Everyone,
Now that the lockdown is opening up In my journey towards a healthy and fit body, I have decided to make changes in my lifestyle every 10 days so...
Grain Free Bread Recipe (Keto Diet)
Going on a Keto Diet is a great way to stay fit and healthy. It is basically a diet that has adequate proteins, high fat, and low or no carbohydrates. This diet prompts the body...
Paleo Keto Weight Loss Diet;
Which Is Better!
In today's world, we are all going crazy due to one issue related to our health and that is obesity. The Internet is overflowing with trendy diets and each one seems better than...
Ways To Make Eggs Interesting
I like eggs and have been eating every single day since last year December 2012. Previously, I use to eat them without the yolk but after following the caveman diet I mean paleo/wheat belly, I...
Best Mood Lifting Low Carb Cutlets Recipe
Egg Recipes Low Carbs
While the lockdown was on, like many others, I too was experimenting and cooking with available ingredients in the kitchen. One fine day I discovered this recipe while mixing two-three...
Why Desi Ghee is Good for Health?
How many of you hate to eat dry Rotis without any ghee smeared on top? I have seen people having plain Rotis. I have seen people preparing curries in refined oil. Ask them...
What Are Net Carbs And How to Calculate Them
Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect of low...
How To Read Food Labels
Reading food labels is really important nowadays since our dependency on packaged foods is soaring high. If we cannot survive on raw food, we need to learn how to chose packaged foods wisely.
You might be...
12 Low Carb Breakfast Recipes; Why You Must Never Miss Those.
Low carbers sometimes face a lot of difficulties in deciding what to eat for breakfast ! Breakfast needs to be filling and quick too, especially for working people. My...
