'Buddha Bowl'
One Bowl Full Of Health!
Buddha bowl is merely not just food in a bowl, contrary to the meaning that this name suggests. It's actually much more in detail, let's just get into knowing it more to understand the...
'No Fail' Keto Diet Tips For Beginners
Since quite some time Keto diet has been a centre of attraction for most of the people all over the world. Every now and then reports come on the “best and worst” diets...
Top Diet Trend In 2020
Today being the first day of another new year, we at Indian Weight Loss Blog aka 'Fitnessvsweightloss' wish everyone reading this a very happy and healthy new year 2020.
Let us make a wish for you
'May...
Top Ten Fruits With Zero Sugar
Nowadays, the craze for cutting down sugar is on a higher side. But cutting down or eliminating fruits from one's diet is not a solution. Fruits provide a lot of things namely...
Weight Loss Diet For
Insulin Resistance
People with high insulin resistance or those who have a high risk of diabetes need a strong dietary and lifestyle strategy for their overall well-being. A diet that doesn’t supply your primary requirement is...
Health Benefits of eating Eggs in the Morning
We may never know what comes first egg or chicken! But we do have many reasons to make eggs an essential part of the diet.
Since centuries...
Dubrow Diet: A Review
There has not been a single day that passes without hearing about fitness, good health and a proper diet. Everyone is talking about adopting the Ketogenic diet which is a diet that gives up...
Free Indian Meal Plan
Thyroid Diet For Weight Loss
Indian thyroid diet plan for weight loss
Hi everyone
We read a lot about thyroid and its related conditions. Most of us know that if thyroid gland does not function normally, our growth,...
Punjabi Chaach,
The Best Summer Drink With Health Benefits
The summer days and scorching heat can land you in a lot of trouble. After a hectic day schedule you require something refreshing to replenish your...
Why not to take lightheadedness lightly
Hello everyone!
Have you been feeling faint, dizzy, weak and light-headed quite often? Please don’t ignore it. You need to see a doctor! It can be because of something as simple as hunger or as...
