Why not to take lightheadedness lightly
Hello everyone!
Have you been feeling faint, dizzy, weak and light-headed quite often? Please don’t ignore it. You need to see a doctor! It can be because of something as simple as hunger or as...
How to Overcome Meal-Prepping Problems?
Heya people!
Are you not willing to enter the kitchen most of the times? I agree that meal-prepping is dreaded by most people but there is nothing that does not have a solution.
Let’s discuss meal-prepping problems...
Find out What to Eat on a Low Residue Diet!
Hello All!!
You must be aware of the fact that not all diets are meant for weight loss. One such diet is the low residue diet which is prescribed for a...
Vegan Food Principles
To Make Meals Nutritious
Hello there.....
Most often it is thought that being vegan means spending hours preparing meals in the kitchen. However, that is just a myth for this way of life is not that difficult. If you...
Low Carb Gluten Free Recipe- Cauliflower Pancakes
Cauliflower is the first love of all low carbers. There was a time when my kitchen used to smell all the time of boiled cauliflower. I was all the time thinking of various...
Fried Chicken And Egg - High Protein & Low Carb Recipe
Winters and hot food are synonymous. If we are looking for weight loss, lowering carbohydrate intake is the key. Here we share with you one such recipe which is...
Bell Peppers in Keto Diet: Good or Bad
Winters are there and we see a lot of bell peppers in the market. Keto diet is the most common and effective weight loss diet so through this post we aim to...
Keto/ Paleo Diet: Chicken Kheema recipe
Keto and Paleo are like siblings, pretty alike yet so different. Lol... what a start... hahaha. But frankly speaking these are two ways of eating to lose weight real quick. This is also a...
Can you Indianize a Keto/low carb diet?
Low Carbohydrate or Atkins Diet though is one of the best result oriented diet based in western countries. People feel it is difficult to reformulate it as an Indian diet plan for weight loss....
1 Week Weight Loss Challenge-Diet Plans For Weight Loss
Hello Everyone,
Welcome to our 1 Week Weight Loss Challenge. We have free Diet Plans For this Weight Loss Challenge... Yes, you heard it right. We are challenging you to lose weight...
