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Keto Lifestyle

Keto Lifestyle is one of the easiest ways to lose weight but the joy it brings comes with a few negative side effects too. Know all the good and bad things about the Keto lifestyle here.

7 Health Benefits of Quinoa

7 Health Benefits of Quinoa Did you ever imagine, some seeds which are also considered as whole grain can be loaded with hell lot of benefits related to health and weight loss? Yes its possible, Quinoa will give you all...
New Year Party-Best Alcohol Options For Weight Watchers OMG! What is happening to IWB? Why have these people started talking about alcohol of late? If this is what you are thinking right now then I have a few more questions...
Mung Bean Pancakes | High Protein Recipe Hello everyone, Hope you are all doing good after a lot of heavy Christmas feasting. I am sure you are planning to eat healthy and lighter from today. Keeping that in mind, I am sharing...
Paleo Diet/ Keto Diet: Balsamic Baked Chicken Recipe With Christmas round the corner, how about cooking something that could help you lose weight instead of gaining! I am an avid lover of Subway but ever since being on the Paleo diet...
What Is The Difference : Whey Concentrate vs. Isolate Most of us struggle to find the best protein supplement. We have received queries on which protein supplement we advice, which is better - whey concentrate or whey isolate. This post...
Best Sugar Substitutes  Stevia Sweetener Review Hello People, I am receiving queries on what should be an ideal substitute for Sugar. Sugar, as explained in the previous post is not good for us. If you have missed the post, read here. Best Sugar...
Top Fat Burning Foods | Indian Fat Burning Foods Previously few articles were already published on Foods for Flat Belly here and for weight loss here. Today one more list is here with Top Fat Burning Foods. I’m listing a...
Keto Diet / Paleo Diet: Chicken Breast Recipe With A Twist Hey, We are back with another recipe for non-veggies who are following the Paleo or the Kito Diet. Chicken breasts are the healthiest part of Chicken to eat, though I...
Healthy Peanut Salad | Protein Recipes I like to snack in the middle of my meals. Evening is one such time when I feel the need to snack. I will keep sharing my favorite Protein Recipes with you . Today, its...
Keto diet bell peppers

Bell Peppers in Keto Diet

Bell Peppers And Keto Diet Nowadays not only during winters but the whole year through we see a lot of bell peppers in the market. The Keto diet is the most common and effective weight loss diet and bell peppers...