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- Heya Everyone, I read a comparison of fruit juice and cola in an article. Some of the claims in the post were true, some not so true. This post is an attempt is to rebust a few myths and insist...
New Year Party-Best Alcohol Options For Weight Watchers OMG! What is happening to IWB? Why have these people started talking about alcohol of late? If this is what you are thinking right now then I have a few more questions...
cauliflower pizza bites

Sample Menu Of Low Carb Diet

Sample Menu Of Low Carb Diet I have already told you about what you can eat when you are on a low carb diet along with what you should not eat. Following a low carb diet with Indian food habits...
3 Flavoured Water Recipes To Reduce Bloating And Cravings Hii all, The other day I was with my dietitian, and she was not happy about my weight gain, I told her how I crave for sweets nowadays, and just can’t seem...
Indian Low Carb Chicken Breast Recipe Hello Guys!! How are you?? Am good.. Thanks for asking :p Today am going to share with you a chicken recipe, so for all you low carbers... heaven just answered your prayers! This is one...
Radish Chila - Radish Low Carb Vegetarian Recipe Hello Everyone, Today I am here again to share another interesting recipe which I recently tried. This is basically a Radish chilla recipe similar to the chilla recipes I shared a few days ago with you all. The recipe...
Budget Friendly Protein Sources For Weight Loss With Keto Diet Hi everyone.... :D Are you planning to make Keto your default diet? If yes, then surely it is going to be a little costly way of eating. All the food items...
1 Week Weight Loss Challenge-Diet Plan Day 5 Hello Everyone, It is Day 5! Half the journey is covered considering you guys were able to successfully follow the plan for 4 days. Just 2 more days to go, hang in there! We...
1 Week Weight Loss Challenge-Diet Plan Day 3 Hello Everyone, Most of you know that at the start of this 1 Week Weight Loss Challenge, I had shared a weekly diet plan for vegetarians, non-vegetarians and vegans. Since the group finds...
Yoga and Diet for Weight Loss Today June 21st is being celebrated as International Yoga Day and early morning Fb and internet was full of Yoga posts. Most of the school and college kids had compulsory Yoga sessions in their...