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Fish is a very healthy food option. It is a rich source of Omega-3 fats. It contains many essential minerals like iron, zinc, selenium and iodine. Vitamin is also found in fish. Fish is a good source of lean...
Low Carb Cabbage Recipe For Weight Loss Cabbage has gained quite a lot of popularity as the food for health conscious people. It has very less calories and almost zero fat. Cabbage has 10% dietary fibre which is a really...
Today is World Mental Health Day and its right time to think if there is any relation between a low carbohydrate diet and a healthy mind. So lets analyse and see what is a proven theory about mental health and...
Low Carb Wilted Spinach With Poached Egg Recipe Yahoo!! Another one of my favourite recipes I’m going to share today! A bit excited I am as you can see already! Spinach reminds me of my childhood days, probably because I used...
4 Low Carb Soup Recipes For Weight Loss Egg Chicken Cabbage Soup   Ingredients Chicken including leg piece that would make it around 150-200g (washed and cut into medium sized pieces) – 1 cup (approximately) Cabbage (shredded) – 1½ cup. Garlic – 2 thick cloves...
Coconut Milk Green Smoothie Vegan, Low Carb, Gluten free After a lot of struggle for trying to stay low carb with the easily available ingredients, I have finally prepared my green smoothie which is just perfect for breakfast as well as...
Hi all, Being a  vegetarian, my protein choices are really limited. However,I love having Paneer &moong dal chilla as it keeps me satiated till lunch,and I am not tempted to grab biscuits or other such junk at work.I have used...
Low Carb Crispy Eggplant Fry Recipe Crispy Eggplant fries also known as Aubergine Fry or Begun Bhaja is a famous Bengali Recipe. As you all must know that I follow a protein rich low carb diet and these Crispy Aubergine...
Is Moderation Disastrous For Weight Loss? The time when I started my weight loss journey and went on a Ketogenic Diet, I was stopped by everyone. What I was hearing from all was, "Eat everything in moderation". I was there...
5 Low Carb Cabbage Recipes For Weight Loss Heya people!!! How are you all doing? Wondering whether there is something that helps you lose weight and is a treat for the taste buds too? If I say cabbage, will you believe...