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Keto Lifestyle

Keto Lifestyle is one of the easiest ways to lose weight but the joy it brings comes with a few negative side effects too. Know all the good and bad things about the Keto lifestyle here.

Grain Free Bread Recipe (Keto Diet) Going on a Keto Diet is a great way to stay fit and healthy. It is basically a diet that has adequate proteins, high fat, and low or no carbohydrates. This diet prompts the body...
Paleo Keto Weight Loss Diet; Which Is Better! In today's world, we are all going crazy due to one issue related to our health and that is obesity. The Internet is overflowing with trendy diets and each one seems better than...
Ways To Make Eggs Interesting I like eggs and have been eating every single day since last year December 2012. Previously, I use to eat them without the yolk but after following the caveman diet I mean paleo/wheat belly, I...
Best Mood Lifting Low Carb Cutlets Recipe  Egg Recipes Low Carbs While the lockdown was on, like many others, I too was experimenting and cooking with available ingredients in the kitchen. One fine day I discovered this recipe while mixing two-three...
Why Desi Ghee is Good for Health? How many of you hate to eat dry Rotis without any ghee smeared on top? I have seen people having plain Rotis. I have seen people preparing curries in refined oil. Ask them...
What Are Net Carbs And How to Calculate Them Following a low carb diet is not all about counting carbs in your diet, but checking the fiber content of your food items too. A very common side effect of low...
How To Read Food Labels Reading food labels is really important nowadays since our dependency on packaged foods is soaring high. If we cannot survive on raw food, we need to learn how to chose packaged foods wisely. You might be...
12 Low Carb Breakfast Recipes; Why You Must Never Miss Those. Low carbers sometimes face a lot of difficulties in deciding what to eat for breakfast ! Breakfast needs to be filling and quick too, especially for working people. My...
How To Reduce Bloating And Craving 3 Flavoured Water Recipes Hi all, Are you too not happy about weight gain like me during the lockdown along with the restricted activity? I really crave sweets nowadays, to the extent that I just can’t seem...
How to make Keto Diet-Friendly Pickles at home A few years back I was a great Keto fan. That was the time when I was a nonvegetarian and a woman without arthritis. Yes, I am planning to write about my...