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Keto Lifestyle

Keto Lifestyle is one of the easiest ways to lose weight but the joy it brings comes with a few negative side effects too. Know all the good and bad things about the Keto lifestyle here.

Keto/ Paleo Diet: Chicken Kheema recipe Keto and Paleo are like siblings, pretty alike yet so different. Lol... what a start... hahaha. But frankly speaking these are two ways of eating to lose weight real quick. This is also a...
Quick chick pea salad for low carbers Summer heat is killing along with the scare of Corona virus which is stopping us from going out to eat something spicy and different. When you are home, it's time to think of...
Diet Experiments You Must Try To Lose Weight In A Healthy Way Hey peeps So how is your lockdown going? Most of us thought in the beginning that lockdown without ordering food online will be a good way to lose weight...
Hi all, Being a  vegetarian, my protein choices are really limited. However,I love having Paneer &moong dal chilla as it keeps me satiated till lunch,and I am not tempted to grab biscuits or other such junk at work.I have used...
Best Foods for Flat Belly Hello folks, You might have read my previous post of Best Foods for Flat Belly here. So , lets continue with a few more belly blasting foods - Peanuts Peanuts have a bad reputation but a handful can...
Best Foods for Flat Belly Hey I am back with another list of foods :). Presenting to you the list of Best Foods for Flat Belly ! Since the list is long, I will break it into parts. Women have a tendency...
5 Low Carb Indian Recipes I love The Most Some people say healthy food is not delicious, and delicious food is not always healthy ;) . May be they have not tried low carb high fat recipes. Few low carb...
Instant Low Carb High Fiber Cake Recipe Hieee, I think I should stop writing now as I am really bored writing about health, weight loss and fitness and need a bit of change of flavour in my writing style. BORED !! (boredom...
Keto Diet How To Balance The Extremes Keto diet is one term that everyone knows about all through the world. Well, all of us have heard about this diet but there still remains some confusion. Keto is a diet that includes low...
Do you know why Keto Diet is not for long term weight loss goals! It was in 2013 when I lost 30 kg weight by doing Keto diet and today in 2020 I have regained 20 kg. I am not blaming...