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- Last few months had been a little troubling as I had been doing everything to lose weight but always failing somehow. It is depressing – yes very depressing especially for someone who had been losing successfully till now. As...
How To Use Treadmill Effectively - Now a day’s people are so busy they do not have time to go outside and do exercise, hence treadmill is a superb and convenient to stay at home and workout. Treadmill v/s Outdoor Running Treadmill is...
- Hi Lovely Ladies, How are you all doing?? I know I’ve been away for too long, But yes I am back :D Let me tell you a story, when I first started working out for losing weight, my face muscles were...
- Hi everybody, There was a time when looking at my thigh fat, gave me a repeated head ache; so much so that the Zandu balm at the nearby chemist went out of stock. I am sure thighs/legs fall into the...
- It's a very controversial question ! Does Steam Bath Help In Weight Loss? Some people claim instant weight loss after steam bath. I have tried steam bath so many times but my weight did not budge at all.. not even grams...
- Heyaaaaaaaaa , Hows your weekend people ? I have been super lazy today. I have least motivation to hit gym during weekends, so I think of some easy peasy ways to burn off a few calories. So the question arises - How...
How I Lost Weight By Running - And this is how it started… Since childhood I have been a pampered and chubby kid. And I remained like that for many years, until during teenage I started pilling on like crazy. Though I...
- Hot yoga as the name suggest is done when it’s hot :) , you heat up your room of yoga or exercise place for 100 to 110 degrees and humidity should be more than half. Hot Yoga For Rapid Weight...
 Book Review:Confessions Of A Serial Dieter By Kalli Purie - I owe my weight loss journey which began two years back to Kalli Purie, the writer of the book “Confessions of a Serial Dieter”. Frankly speaking I had never heard of...
- A lot of you would have already made faces after reading the heading :D. I know I know ! Many people find cabbage to be tasteless and oooh not at all a treat to our taste buds ! But if...