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- Heyaaaaa, I have started LCHF way of eating a few days back. Had few issues initially and now trying to settle :) ! One of my struggle is to get used to Coconut oil. I am a North Indian and...
- And the final two postures were like hell, I was soaking in sweat, short of breathe but still determined to finish. Yes this is what you will feel, if you ever took up a Bikram yoga class. The story...
- Heyaaaaaaaaaaaaa Everyone, Thank you for your patience. WS and IWB have been down since 2 days. Some of you have emailed me asking what happened ! Ana and I sincerely thank you for all your love :) Without wasting any moment,...
Eat Local and Be Healthy - Eating Local is the best way to help your country's economy - this is the first thought that came to my mind ! While doing MBA we were taught that Standardization brings the cost of...
If you are the one who wants to lose weight or fighting a weight stall then power walk is something you must try. If you are the one trying to walk brisk hiding behind the trees and bushes so...
- How do you manage your time ? From where do you bring so much energy Tarun ? These are 2 of the statements that I get to hear very often. Mr. Fit says, Tarun, can you ever relax ? N my darling Ana says Taru...

How To Lose Weight By Walking

How To Lose Weight By Walking - Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
- To find a healthy recipe which does not require “out of box” ingredients and is easy yet yummy has always been a task for me. WiseShe has helped me a lot to find such recipes. So today, I wanted to...
- Yesterday I and Mr. Fit were busy yapping ! Yeah, sometimes I do allow the other person to speak as well ;) . Most of the people who know me , know how big a chatterbox I am :P It...
- Heya Everyone, I read a comparison of fruit juice and cola in an article. Some of the claims in the post were true, some not so true. This post is an attempt is to rebust a few myths and insist...