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- How To Walk For Weight Loss Out of all the options available, Walking is the most easiest and powerful tool for exercise and weight loss; though it is generally ignored due to the lack of importance imparted to it. And...
- Mung Bean Pancakes | High Protein Recipe Hello everyone, Hope you are all doing good. Today, I am sharing a recipe with you all. I am a vegetarian and so it becomes very difficult for me to find some good protein...
- A lot of our dear readers have posed questions on How To Start Workout In Gym. Now, a person who has never been to gym finds it difficult to start. Once you start, you will enjoy working out in...
- Paleo Diet/ Kito Diet: Balsamic Baked Chicken Recipe I am an avid lover of Subway but ever since being on the Paleo diet have limited myself to the salads. But there's no doubt that they are way too pricey to...
- Many celebrities follow strict diet and fitness programs. There are few actors and actresses who achieved stunning looks by shedding lots of weight. It really needs lots of dedication and effort. Weight loss plan should become a part of...
- This post is an obvious response to readers' request after Best Pre-Workout Foods. We sincerely try to help as many people as possible to become healthier. Even if just one of you is able to get inspired, shed weight and...
- Many of us go to gym empty stomach. If you are exercising on an empty stomach, you might not have enough energy to workout. We need to have pre-workout meal 30-45 minutes before workout. Carbs are digested faster than fat...
- This is the timeĀ  when I am not giving any advices but asking you a question - Do You Wear Makeup In Gym? You need not feel hesitant if your answer is 'Yes'. If you expect me to say that makeup...
Bipasha Basu's Weight Loss - From Flab to Abs Everyone knows Bipasha Basu as a fitness freak today. She has been an inspiration for me for quite a few years ! Let's talk about her story - When Bipasha was shooting...
Sugar Free Gold Review Hello Everyone, How is your Monday coming along? I have come down to my home town and getting fried here :(. It is soooooooooo hot! Anyway, let's quickly get to the review. Sugar Free Gold is widely available at...