Mandira Bedi, Super Mom
On my string of motivation posts, today I have a super fit mom. Mandira Bedi, super mom who is an actor, television host, model and recently emerged as a toned fitness figure. She became a very...
Chinese Cabbage Bok Choy Health Benefits and Recipe
Bok Choy also known as Leafy Chinese cabbage. Bok Choy is cultivated in China since ancient times and its mainly added in soups , stir fries, appetizers and main dishes. Its light,...
Introducing Rani:Yoga Practitioner On Indian Weight Loss Blog
Heya Everyone,
How was your weekend? Hope you enjoyed it :)! We, at IWB, have been working hard to get the right people as partners in your Fitness and Weight Loss journey.
We are...
IWB Weight Loss Challenge;
Meet Our Fitness Expert
I know I know! Everyone is waiting for the IWB Weight Loss Challenge! The wait is over girls :)!
I feel elated in introducing you to our Fitness Expert onboard - Rahul Deb :).
Rahul...
Nature's Best Zero Carb Isopure Review
Do you work out? Are you a vegetarian? Do you shy away from drinking milk? Are you lactose intolerant? Do you often feel low on stamina while working out? If the majority of this...
Best Workout Music – 90s Bollywood Edition
What is a good workout without music pumping your hands and legs for motivation? A person can work out with 15% added effort if there’s good music playing in their ears. Now, won’t...
We give you what you ask - Weight Loss, Fitness and Health
If you are wondering what this post is about, I wish to let you know that very few people asked us their doubts on the open forum here....
Makeup In Gym Should you or not!
This is the time when I am not giving any advice but asking you a question -
Do You Wear Makeup In Gym?
You need not feel hesitant if your answer is 'Yes. If you...
Bipasha Basu's Weight Loss -
From Flab to Abs
Everyone knows Bipasha Basu as a fitness freak today. She has been an inspiration for me for quite a few years ! Let's talk about her story -
When Bipasha was shooting...
Sugar Free Gold Review
Hello Everyone,
How is your Monday coming along? I have come down to my home town and getting fried here :(. It is soooooooooo hot!
Anyway, let's quickly get to the review.
Sugar Free Gold is widely available at...
