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Fitness & Lifestyle

Indian Weight Loss Blog promotes being healthy and fit. We believe that good health and fitness are all about bringing lifestyle changes and being happy from the inside.

Cauliflower Pizza Base Recipe - low Carb Pizza Recipe Hey People! Do you love Pizza? I'm sure that you all do. It is impossible to resist the pizza temptations. But we all want a healthy and fit body and keep saying...
Weekend Fitness:How to workout on Sunday Hola beautiful people, How do you ideally picture your Sunday like? For some, it’s a day where they never would wish to see the morning sun and would love to die deep under the pile...
Bikram Yoga Experience and Benefits And the final two postures were like hell, I was soaking in sweat, short of breathe but still determined to finish. Yes this is what you will feel, if you ever took up a Bikram...
Why Eggs Are The Healthiest Food Ever Heyaaaaaaaaaaaaa Everyone, Thank you for your patience. WS and IWB have been down since 2 days. Some of you have emailed me asking what happened ! Ana and I sincerely thank you for all...
Program Review-Walk At Home With Leslie Sansone If you are the one who wants to lose weight or fighting a weight stall then power walk is something you must try. If you are the one trying to walk brisk hiding...
How Do I Manage My Time ? How do you manage your time ? From where do you bring so much energy Tarun ? These are 2 of the statements that I get to hear very often. Mr. Fit says, Tarun, can you ever...
How To Deal With Dizziness and Blackout After Workout Yesterday I and Mr. Fit were busy yapping ! Yeah, sometimes I do allow the other person to speak as well ;) . Most of the people who know me ,...
Why Packaged Fruit Juices Are As Bad As Cold Drinks Heya Everyone, I read a comparison of fruit juice and cola in an article. Some of the claims in the post were true, some not so true. This post is an...
Kareena Kapoor's Fitness and Diet Secrets Hello all !! Hope new year is favoring my dear fitness freaks out there. We all started our fitness goals and we are in the course of streamlining the progress. I really want to...
Karishma Kapoor's Post Pregnancy Weight Loss Hello Ladies !! Hope you are all keeping well !! Im just super fine, as i am researching a lot about celebrities and their fitness regimes, I should admit that  I learning a lot on...