Subscribe To Get Free Weight Loss Diet Meal Plan

Fitness & Lifestyle

Indian Weight Loss Blog promotes being healthy and fit. We believe that good health and fitness are all about bringing lifestyle changes and being happy from the inside.

How To Clear Your Mind After A Stressful Day? Hello All!! Some people (I call them lucky!) are capable of enjoying a busy life. The rest of the population just can’t manage the stress. So, it goes like this-You enter home...
Navratri During COVID-19 Top Tips To Stay Healthy (During Lockdown) Navratri is considered one of the most important festivals among the Hindus. The Chaitra Navratri had begun five days back and as it includes fasting for nine days worshipping the Hindu...
Cool Tricks To Ease Your Back Pain Hello All!!!! Do you have back pain often? How do you fix it? Do you head out to get a massage? Well, you can fix your back pain by following a few tried and...
Losing Weight While Socializing With Friends Hello All!!! Popular belief says that one’s social life gets affected when he or she is on a weight loss spree. Isn’t it always said that hanging out with friends means downing extra calories!! It...
Health And Fitness Tips For Men Over 30 Years Of Age The age of 30s could be described as the age full of responsibilities related to work and home which affects your physical appearance to a great extent. It contributes...
Fitness Secrets Of Tiger Shroff - What Are They? Hello All!!! Today let us catch a glimpse of the fitness secrets of Tiger Shroff who has taken the movie world by the storm. His perfectly sculpted body leaves everyone awestruck! Keep...
Find Out What Chips To Eat And Avoid On a Weight Loss Diet! Hello all!!! There is one thing that everybody will tell you during your weight loss journey and that is you shouldn’t be eating junk food. And this isn’t...
0 Calorie Sweetener Equal Products Review Heya everyone, This post was requested by one of our dear readers. A lot of people in India who use artificial sweeteners trust the 'Equal' brand a lot. Let us take a critic approach to...
Innovative Wellness And Health Trends Every year, we tend to have a shift in our wellness, health and beauty regimes; driven by populist theories from the world of science or maybe just because the side door neighbour swears by it-...
Do Ab Exercises Burn Belly Fat? Find Out! Hello All!!! Having abs these days is a symbol of fitness and good health. That is why you will see lots of people working hard to sport a six pack! The internet is...