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Keto Diet / Paleo Diet: Chicken Breast Recipe With A Twist Hey, We are back with another recipe for non-veggies who are following the Paleo or the Kito Diet. Chicken breasts are the healthiest part of Chicken to eat, though I...
Healthy Peanut Salad | Protein Recipes I like to snack in the middle of my meals. Evening is one such time when I feel the need to snack. I will keep sharing my favorite Protein Recipes with you . Today, its...
Lifestyle Diseases In India The Harvard School of Public Health has done a study and estimated that the economic burden of these ailments for India will be approximately $6.2 trillion for years 2012-30. Are you confused about how much money...
Best Ways To Boost Metabolism - Part 2 Hi I hope you enjoyed the tips I shared a few tips to Boost Metabolism a day back. You can find them here. Below are some moreĀ  - Fuel yourself with Protein Our body treats...
Best Ways To Boost Metabolism Boosting metabolism is an integral part of every weight watcher's struggle! Some people have a genetically fast metabolism, I hate all of them, LOLz ;). Generally, men have high metabolism than women and they tend...
Best Tummy Toning Exercises I know many of you crave for a flat belly. Even I had such a desire once, but today because of the below best Tummy Toning Exercises, I have fulfilled this dream of mine. Keeping good...
Top Tips To Make Exercise Interesting If your target is to stay fit then you need to make changes in your lifestyle. The only way to change your life is by making the correct choices. The best choice one can...
Bipasha Basu's Fitness Diet Secrets Some time back I had shared Bipasha Basu's Weight Loss transformation from Flab to Abs last time. If you missed, read it here. Many queries came in asking about Bipasha Basu's Fitness and Diet Secrets....
How To Build Up Running Stamina When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
6 Benefits Of High Intensity Interval TrainingĀ  Heya, How are you all doing? Generally, I notice people supporting me when I say I hate Monday :P. If you hate Monday because you have to work, I can only wish you have...