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Fitness & Lifestyle

Indian Weight Loss Blog promotes being healthy and fit. We believe that good health and fitness are all about bringing lifestyle changes and being happy from the inside.

Easy Low Carb Cabbage Salad Recipe Super-Easy and Quick Cabbage Salad Recipe Hello everybody, This is my 1st post on this website. I hope you all like it and I also hope all of you doesn’t get bored while reading this. I’m...
Top Tips To Lose Weight Naturally Hello All!!! Want to lose weight fast? Though there are no shortcuts, you can tweak your diet and lifestyle to get desirable results. Here are a few tips for your benefit. Burn calories and fats You need...
Paleo Diet/ Keto Diet: Balsamic Baked Chicken Recipe With Christmas round the corner, how about cooking something that could help you lose weight instead of gaining! I am an avid lover of Subway but ever since being on the Paleo diet...
Is Weight Loss Just About Calories? Really? Hello All!!! Do you eat healthily, ensure portion control and avoid inflammatory/unhealthy food? Also, do you work out religiously for weight loss? That is good! But in spite of all the effort you put...
Outdoor Running Or Treadmill Running-Which Is Better? Hello All!! Have there been times when you felt bored while running on the treadmill? Have you ever felt that you could enjoy the weather outside instead of the mundane run on the treadmill? Outdoor...
Top Fitness Centers,Health Clubs And Gyms In Chandigarh Chandigarh, the capital of Punjab and Haryana has several health and fitness destinations. Here is a list of the well known fitness centres and gyms in Chandigarh. Puneet's Dance and Fitness Hub As soon...

Why Nail Biting Is Bad For You?

Why Nail Biting Is Bad For You? Hello All!!! Developing bad habits is easy and most of us as kids have been into some habit or the other. Sucking the thumb, twirling hair constantly or biting nails are a few habits...
Interesting Ways To Get A Workout Hello All!!! Does the idea of going to the gym to turn you off? Are you not really willing to work out the traditional way? Well, you can work out without even realizing it. Keep...
Keto diet bell peppers

Bell Peppers in Keto Diet

Bell Peppers And Keto Diet Nowadays not only during winters but the whole year through we see a lot of bell peppers in the market. The Keto diet is the most common and effective weight loss diet and bell peppers...
Top 5 Teas For Weight Loss Hello All! 'Tea'- most people can’t open there eyes without one in the morning. Tea has so many health benefits that it is the most sought after natural beverage. One of the most prominent benefits...