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Is Coffee Or Tea, Your First Thing In The Morning? Do you start your day with a cup of tea or coffee as soon as you get up in the morning? I daily need that kick of tea or coffee...
Top 7 weight loss supplements we must have Let's admit, we get impatient sometimes and depressed a lot of times during our weight loss journey. We need all the motivation to help us keep going.  I have faced plateaus when...
Know About 16 Foods Which Make You Fat 16 Foods Which Make You Fat - the list is generally known by everyone. I emphasize it by saying these foods cause Guaranteed Weight Gain ! Period. French Fries; The worst of the...
Sugar-Free Natura; Is it actually Good For Health? Hello All, How is your lockdown coming along? Though most of us are already enjoying the partial unlock down of our lives I have realized that most of us had more than the normal...
Ways To Make Eggs Interesting I like eggs and have been eating every single day since last year December 2012. Previously, I use to eat them without the yolk but after following the caveman diet I mean paleo/wheat belly, I...
Are Hand Sanitizers Safe and Effective? Are Sanitizers Really Safe and Effective? Hand sanitizers are called 'liquid gold' nowadays. Yes during coronavirus spread this one product was the most used and abused one. My questions are; Are hand sanitizers really effective...
Best Mood Lifting Low Carb Cutlets Recipe  Egg Recipes Low Carbs While the lockdown was on, like many others, I too was experimenting and cooking with available ingredients in the kitchen. One fine day I discovered this recipe while mixing two-three...
Best Oil for Cooking; Which one is your choice! The most used food product at homes during lockdown due to Coronavirus had been cooking oils. We Indians left no stones unturned to make everything fried and spicy during the past few...
Why Desi Ghee is Good for Health? How many of you hate to eat dry Rotis without any ghee smeared on top? I have seen people having plain Rotis. I have seen people preparing curries in refined oil. Ask them...
Stress and Weight Gain; Is there a link! There is a common joke in our family when we see pictures of celebrations, people going to the office, moving around anywhere without any masks or enjoying in pubs and parties, we...