Best Tummy Toning Exercises
I know many of you crave for a flat belly. Even I had such a desire once, but today because of the below best Tummy Toning Exercises, I have fulfilled this dream of mine. Keeping good...
Top Tips To Make Exercise Interesting
If your target is to stay fit then you need to make changes in your lifestyle. The only way to change your life is by making the correct choices. The best choice one can...
Bipasha Basu's Fitness Diet Secrets
Some time back I had shared Bipasha Basu's Weight Loss transformation from Flab to Abs last time. If you missed, read it here. Many queries came in asking about Bipasha Basu's Fitness and Diet Secrets....
How To Build Up Running Stamina
When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
6 Benefits Of High Intensity Interval Training
Heya,
How are you all doing? Generally, I notice people supporting me when I say I hate Monday :P. If you hate Monday because you have to work, I can only wish you have...
Bell Peppers And Keto Diet
Nowadays not only during winters but the whole year through we see a lot of bell peppers in the market. The Keto diet is the most common and effective weight loss diet and bell peppers...
How To Lose Weight With
High Intensity Interval Training
Hey Everyone,
This post is for anyone who wishes to lose weight, who is a beginner to the gym, who wants to build stamina for running, who is always short of time...
Weight Loss and the Service Industry
Hey all,
Till a few years back, I was a cabin crew. So far everyone talks about how glamorous it is and one gets to dress up and wear lots of makeup and roam around...
Lifestyle changes to lose weight
for staying Healthy
In continuation with my previous post on 'Latest Lifestyle Changes to Lose Weight' which was more about Covid-19 and post lockdown related lifestyle changes.
Lifestyle Changes to Lose Weight
Go back to Desi Ghee
I...
Diet Plan For 8 Weeks Transformation;
(Men's Fitness)
Hello people, you must have read my first post yesterday on my 8 weeks transformation, there were a few critical points that I had highlighted. It is a must to follow these...
