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Fitness & Lifestyle

Indian Weight Loss Blog promotes being healthy and fit. We believe that good health and fitness are all about bringing lifestyle changes and being happy from the inside.

Free Diet Plan Recipes For Weight Loss Easy Cabbage Rolls- I know Monday is not a good day to discuss recipes and weight loss yet there is no harm in planning to make something that looks 'OMG, that's so difficult to...
3 Quick Smoothies For Good Health Let me take you through a journey of smoothies; delightfully yummy, filling and healthy. So if you are ready to hear a story of love and happy living, here is the dough to gobble...
Best Detox Diet Plan For Navratri Before I talk about anything else let me wish each one of you a very auspicious Navratri. May these nine days of faith bring in good health for all of you. May we all...
Cannot Lose Those Final 5 Kilos! What To Do About It? Treading on the weight loss road you might reach a point when you cannot lose those final 5 kilos that will take you to your dream body weight. It...
Keto Diet for Indians The easy way to do it Weight loss is something that is on every one's mind these days. It is also a known fact that Low Carbohydrate diet is a way of eating that can make anyone...
Dr Reddy's Celevida A celebration of life, sweet enough without sugar Recently my 85 years old mother was hospitalized due to age-related health issues and it became very difficult for us to help her manage her diabetes. She was very weak...
Full Body Workout With Toning Tube  Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at home...
PCOD Weight Loss Success Story - Karamjeet Kaur Hey everyone, How are you doing? I know, many of you are struggling with losing weight like me. For me the killer had been the winter goodies with jaggery along with multiple cups...
Eat Local and Be Healthy Eating Local is the best way to help your country's economy - this is the first thought that came to my mind ! While doing MBA we were taught that Standardization brings the cost of...
How To Manage Hectic Worklife And Lose Weight Hi all, So I have joined a new work place, the new work place is a Big tax company, the new place 20 kms far from my home, the new job is very...