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Fitness & Lifestyle

Indian Weight Loss Blog promotes being healthy and fit. We believe that good health and fitness are all about bringing lifestyle changes and being happy from the inside.

How To Shrink Your Waist Real Fast And Get Slim? Hello people!! Always envied your friend with a slender waist?? Having waist fat is not just aesthetically awkward but also bad for your health. It raises the risk for serious health...
How To Manage Things During The Weight Loss Journey? Hello All!! There is nothing in the world like the feeling of seeing your weight drop on the weighing scale. When you have been really trying hard to lead a healthy lifestyle...
Fighting Breast Cancer With Healthy Diet Hey everyone hope you all doing good! Fighting Breast Cancer With Healthy Diet Few days back I was browsing a health magazine and I came across a page which said breast cancer on the rise! This...

5 Low Carb Vegetables

5 Low Carb Vegetables Vegetables and fruits are must for good health. Even though most vegetables have one or the other benefit, some of them are even better for low carb dieters. Such vegetables contain very low level of carbohydrates...
Watch Out For Heat Related Workout Problems This Summer Hello All!!! It is summer and this time it is really hot!! How can you workout in this season? Well, you have too to stay in shape, no other way out! But...
Facts Of Dehydration You Should Know About! Dehydration is, perhaps, one of those health issues that never gets due attention and care. Simply put, dehydration is the lack of water and salts that are essential for the normal functioning of...
Foods That Help Control Diabetes Hello All!!!! It is difficult for diabetics to figure out the foods that they can eat. The aim is to keep the levels of blood sugar well in control. Here are some great foods for people...
How To Maintain Weight While On Injury Hello Fitness lovers, Those who follow me on Instagram must be aware that a while ago my ankle got twisted while I was visiting a mall and things got a little serious when I...
Juvenile Diabetes Problem And Solution Today 14th November is Children's day and World Diabetes Day too; so we at IWB thought to talk about Juvenile diabetes as we have never ever made our readers aware about this aspect of diabetes....
Binge-Watching – Can It Be Bad For You? Hello All!!! Do you binge-watch? I know many people who indulge in binge-watching! One of my friends in the US watches all the episodes of some famous serials in a matter of 2...