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Fitness & Lifestyle

Indian Weight Loss Blog promotes being healthy and fit. We believe that good health and fitness are all about bringing lifestyle changes and being happy from the inside.

Are you struggling with your weight loss? Today's post is a little delayed one as due to certain issues we were not able to publish new posts last week. I had been thinking about talking to my readers regarding the...
How To Completely Eliminate Sugar From Your Diet In one of my previous posts about sugar, I said sugar is like Mr. India, invisible it is ;) , yet present in most of the things that we think have no...
How to look curvy and toned? Hello All!! Every girl dreams of the perfect hourglass figure but the saddening truth is that it is the rarest kind of figure. About 8.4% of women have been bestowed with a perfect hourglass figure....
How to Stop Procrastinating On Your Fitness Goals Are you one of those dieters who say “Only this one time more---” or “ will surely restart from tomorrow…” to yourself at the slightest thought of taking a break from workouts...
traditional methods for skin care

Edible Flowers For Health

Edible Flowers For Health(Repost) Hello everyone.... Today's post is being reposted for its interesting content value. Nowadays we are all into using natural products in almost every sphere of life so I thought of posting this old post of 2014...

Diabetes Diet For Indians

Diabetes Diet For Indians Diet tips with a free diet menu Hey everyone, Today I am going to be writing on a very interesting topic and a very common disease  among Indians, DIABETES. Diabetes is a very common disorder and is of many...
Papaya and Sun Melon Summer Fruit Drink Recipe (Repost) Hi everybody, You know what is the best thing I like about summers (apart from the occasional breezy days)? It’s my frenzy experiments with summer drinks and shakes. I literally use just...
Are you fed up with your weight loss efforts? Play safe with 'Window Eating'. Hey dearies With Ganesh Chaturthi, the festival season has already kicked in and has brought along the fear of weight loss efforts' failures. As a kid, I used...
Two Free Diet Plans In India For Effective Weight Loss Hey peeps, How are you all doing? I am back after a short break as I was travelling due to some family commitment and now feeling great to reconnect with my...
Know about free diet plan recipes in India for weight loss One of my friends is making me go crazy these days. She is trying to lose a few extra kilos just to be able to enjoy the upcoming festival...