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Tips To Use Treadmill For Weight Loss Hey dearies, How are you all doing? If you ask me the same question, my reply would be... I am dying every day with temperature souring daily higher than the previous day. This year...
Hyping fitness with the new Skechers Go Run Ride 9 (A Review) The sunny month of June is upon us, and amongst the excitement of celebrating my upcoming birthday, this year, it is all the more special. The newest member of...
Cannot Lose Those Final 5 Kilos! What To Do About It? Treading on the weight loss road you might reach a point when you cannot lose those final 5 kilos that will take you to your dream body weight. It...
Full Body Workout With Toning Tube  Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at home...
PCOD Weight Loss Success Story - Karamjeet Kaur Hey everyone, How are you doing? I know, many of you are struggling with losing weight like me. For me the killer had been the winter goodies with jaggery along with multiple cups...
How To Lose Weight By Walking Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
Best Workout Music –  90s Bollywood Edition What is a good workout without music pumping your hands and legs for motivation? A person can work out with 15% added effort if there’s good music playing in their ears. Now, won’t...
Customized walk plan to lose weight  Are you ready to take the challenge with me? It is the peak of winter and despite all my good intentions I have yet not been able to restart the weight loss efforts with full...
Triceps Exercises You Can Do At Home Hello All I have been off the blog for a while. Sorry about that. But I am back with a long pending post. I have been asked to write a post on exercises for triceps....
Weight Loss Reality Check, Let Us think Fresh In 2022 Hello All, how was your new year party? Hope you took care of COVID restrictions. IWB wishes all of you a very happy new year and a healthy year ahead. In...