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How To Deal With Dizziness and Blackout After Workout Recently we had been seeing so many mishaps taking place during the gym exercise time and after that also. So we thought of talking about how you can avoid any such...
Kangana Ranaut Diet and Fitness Mantras Hello Ladies, Today my post is about a celebrity who has transformed from 'super skinny' to a strong muscled figure. She admits that she has worked hard for it. Yes, you guessed it right. I...
Top 10 Swimming Types And Their Fitness Benefits Swimming is one the most refreshing exercise anyone who loves water can do. Those who are sacred of water or don’t know how to swim are missing a lot :) Its an aerobic...
Tips To Use Treadmill For Weight Loss Hey dearies, How are you all doing? If you ask me the same question, my reply would be... I am dying every day with temperature souring daily higher than the previous day. This year...
Hyping fitness with the new Skechers Go Run Ride 9 (A Review) The sunny month of June is upon us, and amongst the excitement of celebrating my upcoming birthday, this year, it is all the more special. The newest member of...
Cannot Lose Those Final 5 Kilos! What To Do About It? Treading on the weight loss road you might reach a point when you cannot lose those final 5 kilos that will take you to your dream body weight. It...
Full Body Workout With Toning Tube  Those who are regular readers of fitnessvsweightloss, know well that I am a die hard fan of Leslie Sansone :P and I can't think of weight loss without her exercises and walk at home...
PCOD Weight Loss Success Story - Karamjeet Kaur Hey everyone, How are you doing? I know, many of you are struggling with losing weight like me. For me the killer had been the winter goodies with jaggery along with multiple cups...
How To Lose Weight By Walking Just two years back, I started taking my walks seriously as there was loads to shed. When I began walking I used to feel terribly conscious on the road. My morning accompanying music used...
Best Workout Music –  90s Bollywood Edition What is a good workout without music pumping your hands and legs for motivation? A person can work out with 15% added effort if there’s good music playing in their ears. Now, won’t...