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Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well as bad. One such latest surprise is Ram Kapoor and...
Avoid The Mistakes People Make At The Gym! Hello All!!!! Are you a regular at the gym or someone who is rather too shy to step into one? If you have never entered a gym before, you will find it a...
Foods to Strengthen Muscles Hello All!!! Most often we don’t give importance to muscle health. It is often considered to be relevant for those who want to build their body or are into sports. However, do you know that poor muscle...
Tips To Ease Neck Pain Hello All!!! Are you suffering from neck pain every now and then? Is it affecting your day to day life? While visiting the doctor is the best possible advice, you can try a hand at some...
Weekend Workout Benefits are Similar to Daily Exercise! Hello All!!! Are you exhausted during weekdays and are unable to work out?  There is some good news for the busy bees! It has been found out that those who work out on...
Swati's weight loss Indian diet plan Indian weight loss blog has been in quest of bringing motivational stories to you. We have done it earlier and here we bring to you weight loss story and Indian diet plan of Swati,...
Exercises To Avoid Do you exercise regularly? Yes! Good! Have you ever thought about the exercises you must avoid! Physical activity is extremely important, we all know that but do you know that not every exercise is effective in helping you...
Know what Barre workout is all about! Hey, Have you heard about Barre Workouts? Well, if not, then let us tell you about this workout trend which helps to develop lean muscles without bulking. The claim is that it is very...
Weight Loss And Fitness Products Under INR 500 On Flipkart For Vegans Hey every one, We are back with an extra special post for you. Like Amazon, there was 'The Big Billion Days' sale from 10th to 14th October on Flipkart...
5 Things You Must Buy From Amazon Great Indian Festival Sale For Fitness Hey peeps Today I was checking out stuff from Amazon Great Indian Festival Sale  and then suddenly it struck me to write a post on things we can buy from  Amazon...