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Bipasha Basu's Weight Loss - From Flab to Abs Everyone knows Bipasha Basu as a fitness freak today. She has been an inspiration for me for quite a few years ! Let's talk about her story - When Bipasha was shooting...
Food Steamer, For Weight Loss / Healthy Cooking A few years back when I was trying to lose weight and developing healthy eating habits, I invested in a food steamer for healthy cooking which proved to be quite a boon for me....
Here Are Some Fitness Tips To Follow During A Party Season! Well, now the New Year celebrations have almost been over given that we are now a month old in the year 2016. Undoubtedly, the start must have been a...
After Dinner Walk For Weight Loss The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
- This is the time  when I am not giving any advices but asking you a question - Do You Wear Makeup In Gym? You need not feel hesitant if your answer is 'Yes'. If you expect me to say that makeup...
How To Build Up Running Stamina When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
Acupressure Points for Weight Loss Acupressure has proved itself from ancient times in giving the best relief. The major fatigue in present conditions is weight loss. Many people depressed and feel immense stress due to this reason. Staggering in the...
Best Workout Music –  90s Bollywood Edition - What is a good workout without music pumping your hands and legs for motivation? A person can work out with 15% added effort if there’s good music playing in their ears. Now, won’t...
Top 7 weight loss supplements we must have Let's admit, we get impatient sometimes and depressed a lot of times during our weight loss journey. We need all the motivation to help us keep going.  I have faced plateaus when...
Best Tummy Toning Exercises I know many of you crave for a flat belly. Even I had such a desire once, but today because of the below best Tummy Toning Exercises, I have fulfilled this dream of mine. Keeping good...