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Food Steamer, For Weight Loss / Healthy Cooking A few years back when I was trying to lose weight and developing healthy eating habits, I invested in a food steamer for healthy cooking which proved to be quite a boon for me....
Here Are Some Fitness Tips To Follow During A Party Season! Well, now the New Year celebrations have almost been over given that we are now a month old in the year 2016. Undoubtedly, the start must have been a...
After Dinner Walk For Weight Loss The rains are there with some tragedies along. The air is fresh with the refreshing smell of the wet mud. I love this season. There is so much that you want to eat in...
Acupressure Points for Weight Loss Acupressure has proved itself from ancient times in giving the best relief. The major fatigue in present conditions is weight loss. Many people depressed and feel immense stress due to this reason. Staggering in the...
How To Build Up Running Stamina When my baby was 6 months old and I was struggling to lose weight, and I thought of running. I went for a day and after fifteen minutes I came back. I found running...
Top 7 weight loss supplements we must have Let's admit, we get impatient sometimes and depressed a lot of times during our weight loss journey. We need all the motivation to help us keep going.  I have faced plateaus when...
Bipasha Basu's Weight Loss - From Flab to Abs Everyone knows Bipasha Basu as a fitness freak today. She has been an inspiration for me for quite a few years ! Let's talk about her story - When Bipasha was shooting...
Crispy Air Fryer Cauliflower With Eggs And Bread Crumbs Hello Fitness Freaks, I hope you are having a great time as the winters season has finally started and all the fitness workouts can be really enjoyed on a winter morning as...
Bipasha Basu's Fitness Diet Secrets Some time back I had shared Bipasha Basu's Weight Loss transformation from Flab to Abs last time. If you missed, read it here. Many queries came in asking about Bipasha Basu's Fitness and Diet Secrets....
Burn Whopping Calories With Chair Cardio Exercises Hello All!!! Have you ever wondered that you can do a great fat burning cardio workout while sitting on a chair? Yes, chair cardio routines are much in vogue these days. Also, they are...