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Know what Barre workout is all about! Hey, Have you heard about Barre Workouts? Well, if not, then let us tell you about this workout trend which helps to develop lean muscles without bulking. The claim is that it is very...
Weight Loss And Fitness Products Under INR 500 On Flipkart For Vegans Hey every one, We are back with an extra special post for you. Like Amazon, there was 'The Big Billion Days' sale from 10th to 14th October on Flipkart...
5 Things You Must Buy From Amazon Great Indian Festival Sale For Fitness Hey peeps Today I was checking out stuff from Amazon Great Indian Festival Sale  and then suddenly it struck me to write a post on things we can buy from  Amazon...
Tips on How To Make The Most Of Exercising We all know that exercising is important for your well being. Not exercising enough can harm your immunity, bring down your ability to fight stress and disrupt your circadian rhythm. On...
Weight Loss Exercises To Reduce Inflammation Hi, I had been really wondering if there is anything that can be done to lose weight and control inflammation too. We all know that inflammation and weight are the best buddies. Reducing weight helps...
TRX Workout, Have you tried it? Hello All!! Have you heard about TRX workout? If you want to see how fit you are, you should definitely give TRX a try. This particular workout works your whole body by using your own...
Using NEAT For Weight Loss Hello All!!! A lot of people live with the notion that they will lose weight by sweating it out in the gym for one long hour daily. However, living a sedentary life for the rest of...
Reasons Why You Do Not Have A Toned Body! Hello All!! Have you always dreamed of a toned body but have not able to get one even after sweating it out in the gym? There can possibly be a problem with...
DIY Pre Workout Supplement Hello! Do you wrap up your workout session halfway through? Are you not happy with the physical results of exercising till date? Well, the real culprit can be what you eat or drink prior to your workout....
Common Post Workout Mistakes Hello All!! It is not unusual to see some people sabotage their weight loss efforts by committing common post workout mistakes. Of course that happens unintentionally otherwise who would want to throw their hard work down the...