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Maintain Weight With PCOS Top Tips PCOS is something that needs to be taken care of with utmost attention and peculiarity. Workingout is one way to keep it under control along with a healthy diet pan. There are many shortcomings in...
Ram Kapoor And His Intermittent Fasting Weight Loss Story Some times you get such surprises in life which make you feel good as well as bad. One such latest surprise is Ram Kapoor and...
How to use Instagram for weight Loss? Have you tried Instagram for weight loss Hello guys :) long time no see right? exams were on.. So without further ado, let's begin our topic for the day, 'How To Use Instagram For Weightloss'...
Hip Rotation; Stretches And Exercises What is Hip Rotation? Hip rotation takes place when the thigh and the knee rotate outward away from the body. Actions like getting into the car, pitching a baseball and all other movements that helps rotate the...
- Many celebrities follow strict diet and fitness programs. There are few actors and actresses who achieved stunning looks by shedding lots of weight. It really needs lots of dedication and effort. Weight loss plan should become a part of...
Do Women Prefer Men With Abs? “Dude she so digs into my 6 packs, you won’t believe it” “Fat men don’t make the best lovers; muscular men do” Do Women Prefer Men With Abs? Sounds familiar? Well, I don’t know what else to...
- Many of us go to gym empty stomach. If you are exercising on an empty stomach, you might not have enough energy to workout. We need to have pre-workout meal 30-45 minutes before workout. Carbs are digested faster than fat...
Some Simple Exercises To Lose Belly Fat This Covid-19 lockdown has started taking its toll on our health and weight. Life is like a family party going on with old forgotten recipes in circulation. The effect is something like this.... Belly...
Top Hula Loop Benefits-How To Get Flat Stomach? Hello guys! how have you been? How have you been? Me been busy again, exam season! I missed you people... Since the summer vacations are around the corner, I remember this one thing we...
Walking Is A Better Way Of Losing Fat Than Running Find Out Why? Hello All How is your lockdown 3.0 going? Few days back I saw a statement by Tiger Woods about how he ruined his joints by running too much.   Yes, I...