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Why You Are Losing Inches And Not Kilos? Hello All!!!! Have you been tormented by the fact that your clothes are getting loser but your weighing scale needle doesn’t seem to budge? You feel frustrated and wonder where you are going...
How Zarine Khan Lost Weight For Hate Story 3? Hello People!! Zarine Khan looks dead drop gorgeous in the upcoming movie Hate Story 3. She has some intimate scenes in the movie and therefore is leaving no stones upturned to look...
Top 5 Ways To Tone Abs Without Crunches Hello All!! Who doesn’t want toned abs. They make you look fit and healthy. But toning the abs can be a tedious task. Crunches are one way of toning your mid-section. Are you...
Signs That Your Workout Is Harming You Hello All!!! So, you are working out hard to lose weight! You must have heard people say ‘feel the burn’, ‘no gain without pain’ and the like. This would make you think that it...
Running Backwards – How Beneficial Is It? Hello All!! Heard about running backwards? Well, I am not talking about your life goals but about literally running backwards! It is a fitness trend that is catching up lately. It is also called...
Health Supplements That I Am Using Currently Health Supplements have a big market in India. People in the country are day by day becoming more aware about their health , that's a good sign! On the other hand, teen generation,...
How To Burn Maximum Calories Without Running On Treadmill? Heya Everyone! With New Year approaching, everyone seems to be in a party mood. I somehow am enjoying gym workouts despite celebrations tempting me all the time :P Today I am sharing with...
All About Pole Fitness Workout Hello All!! You must have tried different things to get the body of your dreams. The fitness industry has constantly been devising one fitness program after another. Let me introduce you to Pole Fitness. This program...
Is The Calorie Count On Treadmills Correct? Find Out! Hello All!! So, you have been working out hard on the treadmill and are glad to see the number of calories your burned. But wait a minute! Are the calorie counts appearing...
Step By Step Guide To The Wood Chops Exercise Hello All!! The wood chops exercise works your core muscles really when you move from side to side. You need to have something to hold in your hands as you twist like...