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Top 9 Workout Trends of 2014-By Google We have pulled this list together to make you kick off your workout in 2015. The biggest workout trends have been compiled by Google to help you in making choices which are best...
- Hi Lovely Ladies, How are you all doing?? I know I’ve been away for too long, But yes I am back :D Let me tell you a story, when I first started working out for losing weight, my face muscles were...
Meet India's Ultraman - Milind Soman ! Hello All!!! Remember how Milind Soman stole the hearts of many young women back in the 90’s with his appearance in the ‘Made in India’ pop album? Well, he has now transformed into an...
Easy Ways to Create a Perfect Fitness Routine Hello friends, I disappeared for a while because my family is here with me in Australia and I wanted to spend some time with them. I am back now. Yay.. I missed you...
6 Amway Nutrilite Products Available In India Hello All!! Have you ever have tried Amway-Nutrilite products? If you have not, here is a list of 6 products that may be useful for you. NUTRILITE® Protein Powder(200 gms) NUTRILITE® Protein powder is like ‘complete...
Steam Bath-Rules And Precautions For Beginners Hello Everyone, I am trying to be regular at the gym nowadays. Last weekend, I literally pushed myself to enter the steam room. Not that I have never used a steam room before, I was...
Heya Everyone, Happy Weekend ! I am planning to shift my apartment for some reasons and looking for an area that has gym at a walking distance. I am so excited to join a good fitness club;I am bored of...
If you are the one who wants to lose weight or fighting a weight stall then power walk is something you must try. If you are the one trying to walk brisk hiding behind the trees and bushes so...
Top Health Centres,Gyms And Fitness Clubs In Gurgaon Hello!! Gurgaon is a very happening place with a lot of IT companies. A lot of Delhiites travel all the way to their offices at Gurgaon. It would be a great idea to...
Ever Wondered Why You Get Light-Headed And Nauseous After Workout? Hello All!!! The American College of Sports Medicine says that with regular exercise, you can control your body weight as well as lower the risk of disease. It is recommended that...