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Futuristic Fitness trends for 2020 What we do in our present defines our future. It is a general human psychology to keep weaving the future plans in the present itself.These plans can be related to anything, be it...
Exercises To Tone Your Back Hello All!!! Most people forget about their back just because they can’t see it. But you should stand before a mirror and check whether your back is in shape or not. How is it? Is it...
Think Healthy To Be Healthy All the SECRET lovers out there, there’s no one who can understand the law of attraction better than you. Well the reference that was just made was in relation to what is the...
How I Lost Weight By Running - And this is how it started… Since childhood I have been a pampered and chubby kid. And I remained like that for many years, until during teenage I started pilling on like crazy. Though I...
Simple Stretching Exercises At Work - Today one of my colleague asked me what all stretches I do while sitting at my desk. I said "Ummmm I don't know " . I thought he was crazy ;). I thought for a...
Best Workout For Ectomorph Body Type Hi everybody, Are you familiar with the Lakme fashion week? Yes? Ok, then you must already know what an ectomorph body looks like. Most of the ramp models have ectomorphic body type. They are the...
Sunny Leone’s Fitness Regime-Check it out! Hello People!!! Want to know the workout secrets of Karenjit Kaur Vohra? Not interested? What if I tell you she is Sunny Leone? The sultry beauty’s real name is Karenjit. Sunny Leone rose to fame...
Famous Celebrities Who Practice Yoga And Why Hello All!! You must have always wondered what stars do to keep themselves so fit. Are they having gifted genes? Nope! It is actually hours of dedication and an extremely strict fitness routine. How...

Know About Restorative Yoga

Know About Restorative Yoga Hello All!! Yoga is part of people’s lifestyle today. With the piling up of daily stress it becomes extremely essential to search for ways to beat it. There is nothing better than yoga. There are so many...
What Makes Salman Khan Ageless-Fitness Secrets & More Hi All!!! Salman Khan is everywhere in the news as he has been found guilty in the hit and run case. We are not getting in to the details because this post is...