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Top 10 Bollywood Stars Who Do Not Drink-Teetotalers Hello all!! All of us think that the film industry is all about smoking, drinking and other bad habits. That may be partially true too as you see so many stars indulging in...

Know About Restorative Yoga

Know About Restorative Yoga Hello All!! Yoga is part of people’s lifestyle today. With the piling up of daily stress it becomes extremely essential to search for ways to beat it. There is nothing better than yoga. There are so many...
Tips To Ease Neck Pain Hello All!!! Are you suffering from neck pain every now and then? Is it affecting your day to day life? While visiting the doctor is the best possible advice, you can try a hand at some...
Everyone knows Bipasha Basu as a fitness freak today. She has been an inspiration for me for quite a few years ! Let's talk about her story - When Bipasha was shooting for the movie 'No Entry', she was quite...
- On my string of motivation posts, today I have a super fit mom. She is an actor, television host, model and recently emerged as a toned fitness figure. She became very famous person all over India, when she hosted...
Simple Stretching Exercises At Work - Today one of my colleague asked me what all stretches I do while sitting at my desk. I said "Ummmm I don't know " . I thought he was crazy ;). I thought for a...
How to look curvy and toned? Hello All!! Every girl dreams of the perfect hourglass figure but the saddening truth is that it is the rarest kind of figure. About 8.4% of women have been bestowed with a perfect hourglass figure....
How To Get Rid Of Love Handles Hi there!! Have you ever felt that how much ever you workout, fat from certain areas doesn’t seem to budge? One such problem area is belly fat called ‘love handles’ that you can easily...
Avoid The Mistakes People Make At The Gym! Hello All!!!! Are you a regular at the gym or someone who is rather too shy to step into one? If you have never entered a gym before, you will find it a...
Indian Celebrity Nutritionists A Recent study published in the noted medical journal Lancet says," India is just behind US and China in this global hazard list of top 10 countries with highest number of obese people."In today's fast changing life...