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8 Pre And Post Workout Foods Hello All!!! Unclear about what you should have before and after a workout? This is quite natural as there are so many energy drinks, energy bars and supplements that you are bound to get confused. Now what...
Why Bouldering Is The Perfect Fitness Trend! The indoor rock climbing walls were only used by the rock climbers in order to train themselves for the mountain climbs. Today people call it Bouldering and...
Is Coke Zero better than Diet Coke? Hello All!! Finally, Coke Zero has come to India!! It said to be the next step after Diet Coke that has been around for too long. Do you feel this drink is worth welcoming?...
How Aerobic Exercise Can Reverse Ageing? Hello All!!! Exercising is good for you and there is no doubt about this fact! We humans are hardwired to move around and sadly we are not doing so! Well, that is another story altogether! While...
How To Do An Abdominal Massage? Hello!!! Abdominal massage can be traced back to ancient times. People have been doing it for several years now. It is known to promote health in several ways. And the best part about it is...
Weekend Cycling And Workout Updates Hello people, It's been really long since I did a post here. Well it is not that I have lost that fitness zeal in me but I have been not posting much in this space because...
Weight Loss And Fitness Products Under INR 500 On Flipkart For Vegans Hey every one, We are back with an extra special post for you. Like Amazon, there was 'The Big Billion Days' sale from 10th to 14th October on Flipkart...
Spiral Vegetable Slicer For Zucchini, Carrot & Cucumber Hello Everyone, I am back here with something very interesting to show to you all. It is yet another kitchen tool which is of great use especially if you are someone who loves...
Losing Weight While Socializing With Friends Hello All!!! Popular belief says that one’s social life gets affected when he or she is on a weight loss spree. Isn’t it always said that hanging out with friends means downing extra calories!! It...
5 Postpartum Weight Loss Tips Pregnancy tends to have a tremendous effect on the mind and body of a woman! As the delivery date nears one is conscious mainly about how everything should go in a smooth away and your...