Wednesday, January 29, 2020

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Top 4 Myths About Power Yoga Hi all, Are you lately hearing a lot of suggestions on how to take up a power yoga session; and is everyone showing off that how power yoga is the new "in" thing? Has everyone...
Yoga Poses That Provide Relief From Back Ache Hello All!! Do you suffer from backaches? Well, try Yoga to relieve yourself! Studies show that the ancient practice has the ability to provide relief from a sore back. In Yoga, there is...
Let’s Talk, Shall We? Hello Everyone, Finally today is an auspicious day! One reason is that its Friday today, yayy ;) and secondly, its TALK TALK day :P . It has been a very long time I have not blabbered, so...
How to find out which diet works better for you? Weight Loss is a complex topic. What diet works better for you is even more puzzling in recent times.The fact is with the advent of new trends and smart marketing...
All About Pole Fitness Workout Hello All!! You must have tried different things to get the body of your dreams. The fitness industry has constantly been devising one fitness program after another. Let me introduce you to Pole Fitness. This program...
Fitness Tracker-Things To Be Considered Before Buying One Hello All!! Heard about fitness trackers? Well, you might have even seen some people wearing them. They look like a watch but have a lot more to do than telling the time. A...
Top 6 Essential Foods For Runners Hello All!!! Are you a runner and quite passionate about it? Remember you need to eat foods that complement your running lifestyle. So here is presenting you with a list of foods that are the...
8 Incredible Reasons Why Carnitine Is Good For You! Hello All!!! Consumption of carnitine supplement along with omega-3 fish oil is one of the easiest ways of losing fat and raising the levels of your energy. The best thing about carnitine...
- Walking is one exercise that can help pave the way to fitness and good health, but do we know if we are taking enough steps to get desired results? Using a pedometer can help you achieve fitness goals. A...
How Your Job Affects Exercise? Hello All!!! Want to know how jobs affect the amount of exercise people get during leisure hours? A study has been conducted by NCHS to know how your job affects exercise! Recommended exercise is 150 mins of...