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Want To Know How To Work Out During Winter? Hello All!!! During summer you are a fitness enthusiast who swims, runs and works out every single day. You stay in perfect shape all through the summer months. However, as winter knocks...
Yoga Poses That Provide Relief From Back Ache Hello All!! Do you suffer from backaches? Well, try Yoga to relieve yourself! Studies show that the ancient practice has the ability to provide relief from a sore back. In Yoga, there is...
How Losing Weight In 2015 Can Make Your Life Better Weight and related health issues are a very common topics in the parties that you all will be attending in this new year 2015 party phase. Each one you will...
What Do Body-Positive People Do Every Day? Hello All!!!! It has almost been driven into our heads that ‘skinny is beauty’. Well, I am thin and many people ask me how I manage to remain so; little do they know that...
Top 4 Myths About Power Yoga Hi all, Are you lately hearing a lot of suggestions on how to take up a power yoga session; and is everyone showing off that how power yoga is the new "in" thing? Has everyone...
Ways To Build Muscle For Skinny People Hello All!!! If you have been following our blog for a while now, you would know that I am one soul who is on a perpetual search for ways to gain weight. Even after...
Anti Obesity Drive India 2014-Social Welfare Or Business? Anti Obesity Day is an important day for numerous health organizations across the world. Media is heavily involved during this day in India and Gulf countries. In India, VLCC has been supporting Anti Obesity...
How to Get Addicted to Exercise? There are some people in social groups who stick to their gym time despite busy routines and seem to be obsessed with their workout regime. And, it is highly probable that you will feel...
How To Stay Cheerful This Winter? Hello All!!!! So, there has been a sudden dip in the temperature in North India with hailstorms. All this directs to one direction and that is chilling breezes are here! Winter time people!! So, is...
How to prepare for your first mountain climbing? This article hopefully should work for the people who are planning to prepare for their first mountain climbing. To begin with,consult a doctor or a professional trainer to know about your fitness,...