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My Marathon Running Practice With 10K App: Week 7 A Big Hello to all Fitness Lovers, I am back again with my recent update on the completion of the 7th week running with 10K App for the coming Marathon in November....
Body And Mind Transformation With Interval Training Hello again, my friends! Caitlin here! As promised, I will be eventually divulging every aspect of my body and mind transformation.  However, I have to start somewhere, so I will begin by telling you about...
Top Health Centres,Gyms And Fitness Clubs In Gurgaon Hello!! Gurgaon is a very happening place with a lot of IT companies. A lot of Delhiites travel all the way to their offices at Gurgaon. It would be a great idea to...
How To Do Walking Meditation? Hello All!! Ever heard about walking meditation? Meditation is not always about stillness. Walking meditation can be as deep as meditation done while sitting. Walking meditation brings in the meditative experience into out activity. Though there...
The Health And Fitness Regime I Follow These Days Heya Everyone, It has been a really long time I have not shared anything on my fitness progress. Finally, today is the day :D . If you are a regular reader of...
Here Are Tips To Keep Your Body Healthy!!! Hello All!!! Want a healthy body? You need to start eating clan and so here are some tips to keep your body healthy! They don’t require any extra cost or time. So, what...
Why Working Out At Night Is A Good Idea? Hello All!! How many of you out there don’t rise with the sun? There are a lot of people who are not morning persons. It is fine! If you can’t get up...
Reasons Why You Do Not Have A Toned Body! Hello All!! Have you always dreamed of a toned body but have not able to get one even after sweating it out in the gym? There can possibly be a problem with...