My Weight Loss Journey
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Heya,
A lot of you questioned my rice diet , remember ? No ? Read it here. Since I did not know I was suffering with thyroid, last 4 months went in vain and I did not...
Simple Stretching Exercises At Work
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Today one of my colleague asked me what all stretches I do while sitting at my desk. I said "Ummmm I don't know " . I thought he was crazy ;). I thought for a...
Best Workout Music – 90s Bollywood Edition
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What is a good workout without music pumping your hands and legs for motivation? A person can work out with 15% added effort if there’s good music playing in their ears. Now, won’t...
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This is the time when I am not giving any advices but asking you a question -
Do You Wear Makeup In Gym?
You need not feel hesitant if your answer is 'Yes'. If you expect me to say that makeup...
Bipasha Basu's Weight Loss -
From Flab to Abs
Everyone knows Bipasha Basu as a fitness freak today. She has been an inspiration for me for quite a few years ! Let's talk about her story -
When Bipasha was shooting...
