How To Treat Skin Problems With Baking Soda? Hello All!!!! Baking soda is a very common ingredient in most homes. However, did you ever think of including it in your beauty regime? Sounds weird, right? But the truth is that baking...
Winter Is The Best Time For Losing Weight! Hello All!!! Feeling the chill? The dip in temperature must have made you lazy and sleepy too! Does it make you feel gloomy? Hmm! But don’t worry as the winter is the best...
Low Weight High Rep Myth Busted Hello All!!! The Low Weight High Rep myth has been around for quite some time now and has to be busted. People think that lifting light weights for several number of reps will give them...
Add 6 Ingredients To Your Smoothies To Lose Weight Hello All!!! It is summer time guys!!! It is a tough season but I don’t why I simply love all the sunshine it has to offer. Chilling with my favourite nimbu paani...
Benefits Of Wheatgrass Juice In Weight Loss Many of you must have heard the importance of wheat grass juice in the overall healthy being of the body. Well, it may not so good in taste but the miraculous effects it...
Top Ramen Gets Banned After Maggi Noodles Hello All!!!! Instant noodles are treading a rough patch these days as one after another they are getting banned! It started with Maggi and let’s see where it all ends? Well, this time it...
What Is Post Lunch Dip? Hello All!!! Tell me honestly, do you feel like working at your desk after downing 2 aloo paranthas for lunch? All you would think is how great things would be if you could curl up in...
5 Bollywood stars who don’t smoke Hello All!!! There may hardly be anyone who doesn’t know that smoking is injurious to health. How it can cause cancer and  how the  tar gets deposited in the lungs, the ad campaigns on media...

4 Ways To Stop Overeating

Ways To Stop Overeating Hello All!!! Are you guilty of overeating? When you munch on food mindlessly, you are more likely to wreck havoc on your internal hunger cues. Many people don’t even seem to realize that they are consuming more...
Top 7 Hormone Balancing Tips Hello All!!! When you talk of good health, hormones and gut bacteria have a bigger role to play than what most people realize. The reality is that the two factors can destroy health even if proper...